Monday, March 30, 2009

  • Bruce White's Custom Cricket Ball Dumbbell


    • Like many grip masters, Australia's Bruce White was very creative in finding new ways to strengthen his hands. In doing so, he came up with this unique challenge: a cricket ball attached to a dumbbell handle. His best performance on this piece of equipment was 190 pounds - performed while keeping the bar perfectly level throughout the entire lift. He was 49 years old and weighed less than 150 pounds at the time .

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    Posted by John Wood @ Monday, March 30, 2009

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