Sunday, March 01, 2009

  • Bruce White's Inch Dumbbell


  • One of the most famous grip feats of all time is to deadlift the Thomas Inch Challenge Dumbbell. Replicas were not available until the mid-1990's so if you wanted to lift your own, you had to have your own dumbbell cast, and that is exactly what the great Australian grip master Bruce White did. It took him five years of training to finally accomplish lifting his 172-pound dumbbell. Keep in mind that Bruce White was only 148 pounds at the time, the lightest man to ever do so - a simply phenomenal feat of grip strength.

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    Sunday, March 01, 2009

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