Friday, March 06, 2009

  • A Man Ahead of His Time: Jimmie Payne


    • Jimmie Payne was a popular west coast bodybuilder, hand balancer and arm wrestling champ. He regularly appreared on the television show "You Asked for It" performing unusual feats of balance and dexterity. Payne trained at Yarick's Gym and was also a regular at Muscle Beach.

    Here he does a little lifting while balanced precariously on a "bongo board" -- he was able to press 180 pounds for 5 reps and, on another occasion, 30 reps with 135. Fifty years ago this was known as "screwin' around" ... these days it's called 'functional training."

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    Posted by John Wood @ Friday, March 06, 2009

    www.oldtimestrongman.com

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