Friday, May 29, 2009
Russian Kettlebell TrainingIf you're going to train with Russian Kettlebells, may as well go back to the source to see how to do it right. (Pictures help, but you'll get a little more out of this post if you can read Cyrillic.)
Labels: Kettlebell Exercises, Kettlebell Snatch, Russian Kettlebell Training, Russian Kettlebells, Traditional Physical Training
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