Thursday, June 11, 2009

  • Joe Kinney's Secret Weapon


    • In order to build the incredible strength needed to close the Iron Mind #4 gripper, Joe Kinney devised a unique piece of grip training equipment he dubbed the "Secret Weapon." This allowed him to perform severe negatives which is a type of training which is incredibly effective but definitely not for the faint of heart. It worked... no man before or since has closed the #4 with so much authority.

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    Posted by John Wood @ Thursday, June 11, 2009

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