Friday, August 21, 2009

  • Bruce Lee ~ Thumb Pushups


    • The great martial artist Bruce Lee was a big proponent of physical training and with good reason. He understood... he "got it" ... which is why he also made it a point to train his grip. Building stronger fingers, wrists, hands and forearms is obviously very important in combat settings. Here's Master Bruce doing pushups on only his thumbs in between takes while filming one of his movies - an incredible feat. Can anyone today do this?

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    Posted by John Wood @ Friday, August 21, 2009

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