Wednesday, August 26, 2009

  • John McWilliams


    • The man with some of the biggest arms around was John McWilliams from Kenton, Ohio. While many bodybuilders used to inflate their measurements, he had an open challenge to anyone who could measure his arm at less than 19-1/2 inches... and the money was always safe. In case you are wondering about the "secrets" to his arm development, they were hard training, correct nutrition and proper recovery ~ along with more than a little bit of help from mother nature, of course.

    Labels: , , ,

    Posted by John Wood @ Wednesday, August 26, 2009

    www.oldtimestrongman.com

    <<< BLOG Home

    All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved

    Bookmark and Share

    Welcome to the Strongest Blog on the Net!

    This is THE PLACE where you will find interesting bits of Iron Game history, lore and training tips from the strongest men of all time.

    Monthly Archives