Wednesday, August 26, 2009

  • Saxon's Kettlebell Press


    • Something that I find pretty interesting is that Arthur Saxon demonstrated this unique Kettlebell pressing exercise in The Textbook of Weightlifting back in 1910, yet with all the hubbub about kettlebells these day I have never seen it listed or performed in a modern kettlebll training course. Saxon wrote that this exercise was good for building thumb strength, and I agree.

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    Posted by John Wood @ Wednesday, August 26, 2009

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