Saturday, October 31, 2009

  • Paul Anderson: 300-Pound Dumbbell Press


    • Paul Anderson routinely performed incredibly heavy one-arm dumbbell presses as he traveled the country speaking to young people. His best performance in this lift was a mind-boggling 300 pounds. Also note the table for the back lift in the background.

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    Posted by John Wood @ Saturday, October 31, 2009

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