Saturday, November 21, 2009

  • "Breathing is the Vital Force of Life"


    • It was Paul Von Boeckmann's view that while many physical culturists and strongmen might be well developed from a muscular standpoint, the greater likelihood was that they were severely lacking in the cardiovascular department. -- This was back in the teens and twenties mind you -- and, unfortunately, still just as true today. If you want to be a complete strength athlete, don't neglect your conditioning.

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    Posted by John Wood @ Saturday, November 21, 2009

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