Friday, December 11, 2009

  • Lung and Muscle Culture by Paul Von Boeckmann


    • A look at Paul Von Boeckmann's highly unique Lung and Muscle Culture Course. His big thing was Breathing Gymnastics in relation to muscular development. This certainly makes a lot of sense, the more oxygen you can get to the muscles, the stronger they will be. Also of note is the fact that this is the 12th edition - most strength books rarely make it to a second reprinting.

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    Posted by John Wood @ Friday, December 11, 2009

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