Wednesday, February 03, 2010

  • Vansittart: The Man With The Iron Grip


    • Given his penchant for ripping tennis balls in half and bending railroad spikes, it is not hard to see why Vansittart was known as the man with the "Iron Grip. Though this photo is well over a hundred years old, you can still plainly see that Vansittart had the genetics to be a strength champion. You can read about some of Vansittart's favorite exercises here.

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    Posted by John Wood @ Wednesday, February 03, 2010

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