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Welcome to the Strongest Blog on the Net!
This is THE PLACE where you will find interesting bits of Iron Game History, Lore and training tips from the strongest men of all time.
Monthly Archives
York Barbell Club Classic t-Shirts
Nautilus Training Bulletins 1 & 2
Super Squats by
It's Back! - The Gerard Trap Bar
Strongman Chest Expanders
The New Bodybuilding for Old School Results
Black Iron Strength Thick Bars
Bert Assirati | With teachers like George Hackenschmidt, Alan Mead and William "Apollo" Bankier, Bert Assirati was destined for greatness as a strongman and as a wrestler. And great he was... Assirati's best marks read like a Ripley's Believe-it-Or-Not feature: Press on Back: 400 lbs. Right Hand Press: 160 lbs. Left Hand Press: 145 lbs. Two Arm Curl: 180 lbs. Crucifix: 90 lb. dumbbells x 2 Clean and Jerk: 380 lbs. Overhead Press: 285 lbs. Squat: 550 lbs. x 10 One-Leg Squat: 200 lbs. Assirati was also an accomplished hand balancer. |
Labels: 1 Leg Squat, Bert Assirati, British Strongman, British Wrestler, Clean and Jerk, Crucifix, Curl, hand balancer, Military Press, Overhead Press, Squat
All Contents, Including Images and Text, Copyright © 2009 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Bert AssiratiLabels: Bert Assirati, British Wrestler, Hand Balancing, One Arm Chin up, Wrestler, Wrestling
All Contents, Including Images and Text, Copyright © 2009 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Bert Assirati Does a One-Hand Handstand, circa 1948Labels: Bert Assirati, British Strongman, Doug Hepburn, Feat, Hand Balancing, Hand Balancing Feat, One Hand Balance
All Contents, Including Images and Text, Copyright © 2009 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved