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Tuesday, July 01, 2008

  • One Corner of Ed Yarick's Gym

  • This picture represents approximately 50% of Ed Yarick's Gym out in Oakland, California. As you can see, there wasn't much to it -- a couple rows of dumbbells, a few platforms, barbells and benches -- but that is all it takes.

    These spartan surroundings produced some of the greatest strength champions the world has ever known: Olympic Champion John Davis, THE clasic physique, bodybuilding champion Steve Reeves, Mr. Americas Roy Hilligenn, Clancy Ross and Jack Dellinger all trained there. As did Doug Hepburn and Reg Park when he visited the west coast.

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    Monday, April 07, 2008

  • Chest Expanders
  • Chest ExpandersChest Expanders

    It's hard to tell from this angle but I believe that's 1945 AAU Mr. America Clarence "Clancy" Ross demonstrating one of the very best chest expander exercises.

    Just another example in the long line of Champions who have built their strength from using them.

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