Tuesday, March 02, 2010
Who IS the strongest man in Sweden? Hard to say these days but a hundred years ago it was Oscar Wahlund. He is credited with a harness lift of well over 4600 pounds and could clean and jerk 225 pounds for 10 repetitions.
Labels: Clean and Jerk, Harness Lift, Oscar Wahlund, Swedish Strongman
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John Davis was among the many famous visitors to Muscle Beach during its heyday. This picture was probably taken during the period of time when Davis spent some time out on the West Coast training at Yarick's Gym. Looks like around 300 pounds on the bar.
Labels: Clean and Jerk, Ed Yarick's Gym, John Davis, Muscle Beach, olympic weightlifter
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Monday, August 10, 2009
Tommy Kono's winning clean & jerk at the 1959 World Weightlifting Championships held in Warsaw, Poland. Tommy totaled 425 kg that day (132.5 + 130 + 162.5) in the middleweight class. This one marked his 6th World Championship win.
Labels: 1959 World Championships, Barbell, Clean and Jerk, Olympic Weightlifting, Poland, Tommy Kono, World Champion
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Friday, August 07, 2009
Heinrich Schneidereit the German Strongman, finished second to Francois Lancoud at the 1903 World Championships in Paris, France. He came back to win it all, however, in 1906 in Lille, France.
At a bodyweight of only 176 lbs., his winning lifts were: a one-hand snatch of 176-1/2 lbs, Crucifix of 71-1/2 lbs (each hand), overhead press of 231 lbs, and a barbell clean & jerk of 275-1/2 lbs.
Schneidereit also competed in the 1906 Intercalated Olympic Games in Athens, Greece. He finished third in both the one hand and two hand lifting events but did end up with a Gold Medal though as a member of the German Tug of War team.
Labels: 1906 Olympics, 1906 World Championships, Clean and Jerk, Crucifix, Francois Lancoud, German Strongman, German Weightlifter, Heinrich Schneidereit, One hand Snatch, Tug O War, weightlifter
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Wednesday, August 05, 2009
The old saying "A hard woman is good to find" may have been in reference to Pudgy Stockton. Ya gotta love a gal who can put more than bodyweight overhead. In this case, a clean & jerk of 135 lbs. at a bodyweight of only 118 lbs. Keep in mind that this was back in the 1940's - and in sand no less.
Labels: Clean and Jerk, Muscle Beach, Pudgy Stockton
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Wednesday, July 15, 2009
Estonian born George Lurich was a great wrestler and strongman during the early 1900's. He was was a great friend and training partner to George Hackenschmidt (It was actually Lurich who introduced Hackenschmidt to weightlifting.) Lurich's brother-in-law was Alex Aberg, another champion wrestler of the time period.
Lurich was the world Greco-Roman wrestling champion in 1912 and was the last man to face Frank Gotch before Gotch retired in 1913. As far as strength feats, among others, Lurich is credited with a one-hand jerk of 267 lbs., and a two-hands clean & jerk of 344 lbs.
Labels: Alex Aberg, Clean and Jerk, Estonian Strongman, European Strongmen, Frank Gotch, George Hackenschmidt, George Lurich, Greco-Roman Wrestling, One Hand Jerk, Strongman, Wrestler
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Sunday, July 12, 2009
In 1955, a group of U.S. weightlifting champs traveled to Russia - the first U.S. athletic team to be invited behind the Iron Curtain - for a series of exhibitions with the Soviet national team.
After everyone else had finished their lifting, Paul Anderson astounded their hosts by pressing 402-1/2 lbs., snatching 314-1/4 lbs. and the lift shown here: a clean & jerk of 424-1/2 lbs. Big Paul so astounded the Russians that they did not even bother to enter a heavyweight lifter at the upcoming 1956 Olympics - they figured that he was simply unbeatable.
Labels: Clean and Jerk, Paul Anderson, Press, Russia, Russian Olympic Set, Snatch
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Saturday, July 11, 2009
The Swiss Weightlifter and Strongman Francois Lancoud became the second World Weightlifting Champion on October 5th, 1903, at an event held at the Moulin Rouge in Paris, France. Among his winning lifts were a snatch of 231-1/2 lbs. and a clean & jerk of 292 lbs. The German strongman Heinrich Schneidereit finished second and the Belgian lifter Gustave Empain finishing third.
Labels: 1903 World Championships, Clean and Jerk, Francois Lancoud, Gustave Empain, Heinrich Schneidereit, Snatch, Swiss Strongman, weightlifter
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The date of this photo is November 26th, 1956 and it shows the results of the Men's Light-Heavyweight weightlifting event at the '56 Olympic Games held in Melbourne, Australia. On his way to the Gold Medal, Tommy Kono set Olympic records in the Press and Snatch and a World Record in the Clean & Jerk and overall total (447.5 kg).
The other American lifter Jim George, from Akron, Ohio, won the Bronze with a 417.5 kg total. Vasīlijs Stepanovs of the Soviet Union took the Silver Medal with a 427.5 total.
Labels: 100 Pound Total, 1956 Olympics, Clean and Jerk, Gold Medal, Jim George, Melbourne Australia, Olympic Record, Olympic Weightlifting, Press, Snatch, Tommy Kono, Vasīlijs Stepanovs, World Record
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Saturday, May 30, 2009
The German strongman and weightlifter Paul Trappen's name isn't mentioned very often but it certainly should be. At the 1913 German weightlifting Championships Trappen defeated both Karl Moerke and Hermann Goerner to win the heavyweight title. Some of his best lifts were a 320 pound Clean and Jerk, 215 pounds in the one hand clean and jerk and 183 pounds in the one arm press.
All impressive marks but the lift which he should be remembered best for is his harness lift of a pair of oxen totaling 5225 pounds - that would make his performance the greatest ever recorded in that particular lift.
Trappen also performed for the Barnum and Bailey Circus as did some wrestling as well in addition to feats of strength.
Labels: Barnum and Bailey Circus, Clean and Jerk, German Strongman, Harness Lifting, Hermann Goerner, Karl Moerke, One Arm Clean and Jerk, One Arm Press, Paul Trappen, Supporting Feat, Wrestler
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Monday, May 11, 2009
A shot of Ike Berger cleaning and jerking 325 pounds to set the world record and win the Gold Medal in the featherweight class at the 1958 Senior World Weightlifting Championships. Berger was known for his flawless technique in all three lifts.
Labels: Clean and Jerk, Ike Berger, olympic weightlifter, Senior Nationals, World Record
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Though only weighing 147 pounds, Maxick was one of strongest and most physically impressive men who even lived. He was one of the first men to clean and jerk double bodyweight and his level of muscularity would still be impressive a century later. I suspect a great deal of his success came from his practice of muscle control... Maxick was one of the few men who understood and practiced deep concentration to accomplish many of his lifts and feats.
Labels: Clean and Jerk, Early Bodybuilder, Maxick, Muscle Control
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Sunday, April 05, 2009
On October 19th, 1921, at Hermann's Gym in Philadelphia, Pennsylvania, Alan Calvert, George Zottman and others witnessed Henry "Milo" Steinborn perform the following lifts:
He concluded these lifts with six full squats with 402 pounds... even more impressive from the standpoint that he loaded and unloaded the barbell onto his shoulders unassisted!
Labels: Alan Calvert, Clean and Jerk, George Zottman, Henry Milo Steinborn, Hermann's Gym, One hand Snatch, Snatch, Squat
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Thursday, March 26, 2009
Here's Al Christensen, of the Bosco weightlifting club performing a pretty amazing feat: he could clean and jerk 230 pounds while on his knees. You won't be seeing that one again any time soon.
Al won the AAU Mr. Florida bodybuilding contest in 1951 and appeared on the cover of Strength and Health Magazine. His wife Vera was also a long-time columnist in Strength and Health.
Labels: AAU, Al Christensen, Bosco, Clean and Jerk, Mr. Florida, Strength and Health Magazine, Vera Christensen
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Friday, March 13, 2009
You may know that "The Preem" Primo Carnera was the Heavyweight boxing Champion of the world from 1933-1934 but you probably didn't know that he was also a performing strongman as well. He achieved a one-hand snatch of 220 pounds and could clean and jerk over 300 -- pretty good for someone who was 6'6".
Labels: Boxing, Clean and Jerk, Globe Barbell, Italian Strongman, Oldtime Boxers, One hand Snatch, Primo Carnera, Strongman
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Wednesday, March 11, 2009
Charles Rigoulot was the last great lifter to forgo shot-loaded equipment in favor of plate-loaded equipment. He was the first man to clean and jerk over 400 pounds as well as lift Apollon's Wheels. Rigoulot broke 57 weightlifting records over the course of his career, one of which was a one-arm snatch of 261 pounds. Rigoulot was also a very successful professional wrestler and his greatest match was against Milo Steinborn.
Labels: Charles Rigoulot, Clean and Jerk, Clean and Jerk Record, Globe Barbell, Milo Steinborn, one arm snatch, Plate-Loaded, Professional Wrestling, Shot Loaded
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Wednesday, February 25, 2009
The great Olympic Weightlifter Fred Lowe was said to have the absolute greatest leg development of any strength athlete in any sport - ever. That would be a pretty tough point to argue otherwise. Fred only weighed 165 pounds so you can bet those legs could generate a lot of power. He is STILL the lightest man to ever clean and jerk over 400 pounds. Here's Fred on the way to winning gold in the 1972 Senior Nationals.
Labels: Clean and Jerk, Clean and Jerk Record, Fred Lowe, Leg Development, olympic weightlifter, Senior Nationals
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Sunday, February 22, 2009
Like many bodybuilders in the 60's, Sergio Oliva got his start in Olympic Weightlifting. In fact, he did well enough to compete for his native Cuba at the 1962 Pan-Am games. Though he was very strong, his Olympic lifting ability was actually hampered by his thin waist.
The foundation built by Olympic lifting served Sergio well in his bodybuilding career though. Oliva went on to win the Mr. Olympia Contest in 1967, 1968 and 1969.
Labels: Clean and Jerk, Mr. Olympia, Olympic Weightlifting, Pan-Am Games, Sergio Oliva
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Saturday, January 10, 2009
| Tony Terlazzo was one of America's greatest Olympic weight lifters. Lifting for the York Barbell Club, Terlazzo was a Gold medal winner in the 60 kg class at the 1936 Olympics in Berlin, set seven world records, won two world championshios and achieved an unprecedented 13 Senior National weightlifting titles. His best clean and jerk was 144.5 kg in the lightweight class. | Tony Terlazzo |
Labels: 1936 Olympics, Clean and Jerk, Gold Medal, Muscletown USA, National Champion Weightlifter, olympic weightlifter, Tony Terlazzo, World Champion
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Sunday, January 04, 2009
One of the most famous barbells in history is the special weight that Charles Rigoulot made his 314-pound snatch and 402-pound clean-and-jerk. Andy Jackson, manufacturer of the famous Jackson Olympic-type Barbells, is here shown with a copy of the famous Rigoulot barbell made up for the strongman 'Sailor' Jim White. The bar is 9' in length, the revolving globes are 18-inches in diameter.
Labels: Andy Jackson, Challenge Weight, Charles Rigoulot, Clean and Jerk, Famous Barbell, Globe Barbell, Jackson Barbell Company, Snatch
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Sunday, September 07, 2008
Bert Assirati | With teachers like George Hackenschmidt, Alan Mead and William "Apollo" Bankier, Bert Assirati was destined for greatness as a strongman and as a wrestler. And great he was... Assirati's best marks read like a Ripley's Believe-it-Or-Not feature: Press on Back: 400 lbs. Right Hand Press: 160 lbs. Left Hand Press: 145 lbs. Two Arm Curl: 180 lbs. Crucifix: 90 lb. dumbbells x 2 Clean and Jerk: 380 lbs. Overhead Press: 285 lbs. Squat: 550 lbs. x 10 One-Leg Squat: 200 lbs. Assirati was also an accomplished hand balancer. |
Labels: 1 Leg Squat, Bert Assirati, British Strongman, British Wrestler, Clean and Jerk, Crucifix, Curl, hand balancer, Military Press, Overhead Press, Squat
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Sunday, August 10, 2008
Akron, Ohio's Pete George on the cover of the March, 1956 issue of Strength and Health Magazine.
Over his career, George won five World Championships (1947, 1951, 1953, 1954, 1955) and three Olmpic Medals (Silver: 1948 games London, England; Gold: 1952 Games, Helsinki, Finland; Silver: 1956 games Melbourne, Australia).
He set three world records and his best lifts were as follows:
Press: 122.5 kg Snatch: 127.5 kg Clean and Jerk: 164.5 kg
Labels: 1948 Olympics, 1952 Olympics, 1956 Olympics, Clean and Jerk, Olympic Champion, Olympic Weightlifting, Pete George, Press, Snatch, Strength and Health Magazine, World Champion
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Saturday, August 09, 2008
Clyde Emrich | Another one of the great U.S. weightlifters is Clyde Emrich, who was a 4-time National Champion (1952, 1956, 1967, and 1959), Pan-Am Games Champion (1959) and competed in the 1952 Olympic games in Helskini. |
Labels: 1952 Olympics, Chicago Bears, Clean and Jerk, Clean and Jerk Record, Clyde Emrich, National Champion Weightlifter, Olympic Weightlifting, Pan-Am Champion Weightlifter, Strength Coach
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Friday, August 08, 2008
Already a strength star in his teens when he won the British national Championships, in 1896, Launceston Elliott traveled to Athens, Greece to represent England at the very first modern Olympic Games. Elliot had been trained by Eugen Sandow and bared quite a resemblance to his mentor, and, as I have mentioned before, things were a bit different back then -- in weightlifting they contested two events: the "one-hand lift" and the "two-hands lift" (i.e. the "clean and jerk.")
In the first contest, the "two hand lift" Launceston tied with Viggo Jensen of Denmark when each lifted 111 kg (244-1/2 pounds). The Gold medal, however, was awarded to the Dane because the judges thought he lifted the weight "in much better form" than his English competitor.
In the one-hand event, Elliot lifted 71 kg to the Dane's 57 and thus Britain's first Olympic Gold Medal winner was crowned!
At those games Elliott also competed in the 100 m dash, wrestling, and rope climbing although he was not as successful in the other events as he was in weight lifting. After his Olympic success, he returned home to England, won the first major physique contest ever held and toured the country as a performing strongman.
Labels: 1896 Olympics, British Strongman, Clean and Jerk, Launceston Elliott, Olympic Games, Olympic Lifting, Olympics, Viggo Jensen, weightlifting
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Thursday, August 07, 2008
Michigan native and MSU grad Fred Lowe is one of America's greatest Olympic Weightlifters who won the first of his 8 National Championships in 1969.
He went on to compete in the Olypics Games three times(1968 - Mexico City, Mexico, 1972 Munich, Germany (pictured above), 1976 - Montreal, Canada)
At a bodyweight of 165 pounds, Fred Lowe is the lightest lifter to ever Clean & Jerk over 400 -- a record that still stands over 20 years after it was set.
Labels: 1968 Olympics, 1972 Olympics, 1976 Olympics, Clean and Jerk, Clean and Jerk Record, Fred Lowe, Michigan State, Munich Germany, Olympic Weightlifting
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Friday, August 01, 2008
In July of 1924, Charles Rigoulot was crowned the light-heavyweight Champion at the Olympic Games held in Paris, France. Today there are only two Olympic lifts, but things were a little different back then when a variety of lifts were contested.
Here's a look at Rigoulot's championship numbers: One-Hand snatch: 197-1/2 pounds, One-Hand Clean and Jerk: 203-1/2 pounds, Two-Hands Military Press: 187 pounds, Two-Hands Snatch: 225-1/2 pounds, Two-Hands Clean and Jerk: 297 pounds.
As you can see, Rigoulot was a little low in the press at this time but more than made up for it with his snatching ability. Rigoulot's total of 1103-1/2 pounds was the third highest of the entire competition... and, interestingly enough he also used shot-loaded globes instead of normal plate-loaded equipment like his competitors.
Labels: 1924 Olympics, Charles Rigoulot, Clean and Jerk, French Strongman, French Weightlifter, Gold Medal, Olympic Games, one arm snatch, Paris France, Press, Total
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Doug Hepburn's final lift to win the 1953 Heavyweight World Weightlifting Championship held in Stockholm, Sweden. (defeating John Davis) The lift pictured here was a 363-pound clean and jerk -- the highest of the contest. Doug's other lifts of the day were a 371-pound press and a 297-pound snatch for a total of 1031 pounds.
Labels: 1953 World Championships, Barbell, Canadian Strongman, Clean and Jerk, Doug Hepburn, John Davis, Olympic Lifting, Olympic Weightlifing Exercise, Olympic Weightlifting, Press, Snatch, Sweden, Total
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Wednesday, July 30, 2008
Demetrius Tofalos was a Greek weightlifter who survived a serious childhood injury and went on to defeat Josef Steinbach to win the Gold Medal at the 1906 Summer Olympics in Athens, Greece. The winning lift for Tofalos in the "two-hand barbell lift" (i.e. clean and jerk) was 142.4 Kilograms.
It really was a "clean" and jerk - lifters were penalized if the barbell touched any other part of their body as they brough it to their chest..
Tofalos was also a very successful professional wrestler although a defeat and injury by American Champion Frank Gotch forced his retirement. Tofalos eventually went on to manage Jim Londos, "The Golden Greek."
Today, a sports arena is named in Tofalos' honor in his hometown of Patras, Greece.
Labels: 1906 Olympics, British Wrestler, Clean and Jerk, Demetrius Tofalos, Gold Medal, Greek Weightlifter, Jim Londos, Joseph Steinbach, Olympic Sport
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Tuesday, May 20, 2008
| Tommy Kono succeeds in jerking unusual classic barbell at Cayeaux's Paris gym (the same place where Norb Schemansky lifted the Apollon Wheels.) This non-rotating thick-handle barbell weighed 358 pounds and the smaller plates necessitated a longer pull making it quite a challenge. The first two men to clean and jerk this weight were Charles Rigoulot and John Davis. | Tommy Kono |
Labels: Charles Rigoulot, Classic Gym, Clean and Jerk, Famous Barbell, Jerk, John Davis, Thick Handle, Tommy Kono
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Thursday, February 14, 2008
Chuck VinciChuck Vinci was another great olympic weightlifter from York, Pennsylvania. Though he stood only 4'11" and weighed 123 pounds, he could clean & jerk well over 300 pounds and snatch 220+.
Vinci was a Two-time Olympic Gold Medalist (1956 and 1960), Seven-time world Senior National Champion (1954-1956,1958-1961) and set Twelve World Records during his career.
Labels: 1956 Olympics, 1960 Olympics, Chuck Vinci, Clean and Jerk, Gold Medal, Olympic Weightlifting, Snatch, weightlifter, weightlifting, York Pennsylvania
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Tuesday, February 12, 2008
Isaac "Ike" BergerIke Berger is one of America's most successful Olympic Weightlifters -- he was the first featherweight in history to lift more than 800 pounds and the first to press double body weight.
Over his career he was the owner of 23 world weightlifting records, a 12-time United States national titleholder, 2-time World Champion and Olympic Gold Medalist at the 1956 Games in Melbourne Australia (along with two more Silver medals at the next two Olympic Games.)
At the 1964 Olympic games, he estabilished a record of 152.5 kg (336 lb) in the jerk, at a bodyweight of only 130 pounds (59 kg). This lift made him pound-for-pound the strongest man in the world, a record that stood for nine years.
Ike Berger was elected to the United States Weightlifter's Hall of Fame in 1965.
Labels: 1956 Olympics, Clean and Jerk, Gold Medal, Ike Berger, Olympic Weightlifting, Olympics, Press, weightlifter, weightlifting, World Champion
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Friday, February 08, 2008
Vasily Alexeev's Unusual TrainingThe Russian Champion Vasily Alexeev is one of the greatest weightlifters who ever lived.
One of Alexeyeev's most unusual training techniques was to practice his cleans in waist-deep water. This famous shot was taken of Alexeev as he trained in the Don River in Mother Russia.
Unconventional... but certainly effective:
Alexeev set the first of his 80 world records in 1970 and was undefeated for the remainder of his career which also included two Olympic Gold medal winning performances (1972, Munich and 1976, Montreal)
Labels: Barbell, Clean and Jerk, Gold Medal, Mother Russia, Olympic Weightlifting, Olympics, Russian Strongman, Unusual Training Equipment, Vasily Alexeev
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Wednesday, February 06, 2008
Norb Schemansky A true Champion in every sense of the word - the Great Norb Schemansky lifting at the 1954 World Championships in Vienna. At this meet, Schemansky totaled 1074 pounds.
Labels: Clean and Jerk, Norb Schemansky, Olympic Weightlifting
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Thursday, January 24, 2008
Paul Anderson Winning the 1956 Melbourne OlympicsWith this lift, Paul Anderson won the Gold Medal in the heavyweight class at the 1956Olympic Games held in Melbourne, Australia.
It sure didn't come easy...
Big Paul was suffering from an ear infection at the time which caused him to lose his balance and stagger once he had the weight overhead, thus missing several lifts he would normally make with ease.
Here's how he ended the day:
Though he totaled, 1101 pounds, it was far from his best. Still, it was a gold medal winning performance, and one that cemented his name in the history books.
Labels: Bench Press, Clean and Jerk, Gold Medal, Oldtime Strongman Feat, Olympics, Paul Anderson, Snatch, Total, weightlifting
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Sunday, December 16, 2007
Roy Hilligenn 1951 Mr. America | Roy Hilligen was a great all-around "iron athlete." As a bodybuilder, he won the Mr. South Africa title in 1943, 1944, 1946 and 1976 as well as the AAU Mr. America Title in 1951. As an Olympic lifter, Hilligenn was the first South African to Clean and Jerk double body weight. His lifts in 1946 were Press: 245 pounds, Snatch: 255 Pounds and Clean & Jerk: 321 pounds. In the early 1950's, and weighing just 173 pounds, Hilligen unofficially equaled the world record in the Clean & Jerk with a lift of 375 pounds. |
Interestingly, he was also a life-long vegetarian.
Labels: AAU, Bodybuilder, Clean and Jerk, Ed Yarick's Gym, Mr. America, Olympic Weightlifting, Roy Hilligenn, South African
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German Strongman Karl MoerkeKarl Moerke was a German Strongman in the early 1900's. At a bodyweight around 250 pounds at a height of only 5'2 Moerke was quite the powerhouse.
He could deadlift 650 pounds, jerk 375 pounds (shown here), and had a 19-inch neck. It was Moerke whom Milo Steinborn defeated to win the German Heavyweight Weightlifting Championship.
Labels: Barbell, Clean and Jerk, Deadlift, German Strongman, Henry Milo Steinborn, Karl Moerke, Oldtime Strongman Feat
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Sunday, December 02, 2007
| In addition to publishing "THE IRON MASTER" John "Osmo" Kiiha is a former World-Class Olympic Lifter who competed in the 1968 Senior Nationals in the 198 pound class. His bests lifts were: Total: 985, Press: 333, Clean & Jerk: 418, Snatch: 286. Here he is getting ready to incline press a pair of 150 pound dumbbells. | Osmo Kiiha |
Labels: Clean and Jerk, Dumbbell Benchpress, Iron Master Magazine, Olympic Weightlifting, Osmo Kiiha, Press, Senior Nationals, Snatch, Strength Author, Total
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Monday, November 19, 2007
John Terpak - Eleven Time Senior National Weightlifting ChampionJohn Terpak was a member of the "York Gang" and one of America's best Olympic-style weightlifters, winning eleven Senior National Weightlifting Titles (1936-1945 & 1947).
Over his career he lifted in three different weight classes (148, 165 and 181.) His best performance occurred winning the 1947 Worlds as a light-heavyweight:
Press - 253-1/2 pounds
Snatch - 264-1/2 pounds
Clean & Jerk - 336-1/4 pounds
Total = 854-1/2 pounds
He also one-hand snatched 154 pounds and one-hand jerked 170-1/2 pounds in some early weightlifting contests when those lifts were still contested.
Terpak was a three-time Olympic Team Member (1936, 1940, & 1948) and a part of nine total Olympic teams and sixty consecutive National Championships as a lifter, judge or coach. He eventually served as an executive for the York Barbell Company.
Labels: Clean and Jerk, John Terpak, Olympic Weightlifting, one arm snatch, Press, Total, weightlifter, weightlifting, York Barbell Company
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Friday, November 09, 2007
Weightlifting ChampionJohn Davis | John Davis was one of America's greatest Olympic weightlifting champions. Throughout his career he won two gold medals: 1948(London) and 1952(Helsinki) He was also a Senior World Champion in 1938, 1946, 1947, 1949, 1950, and 1951. His best Olympic lifts were: |
Labels: Apollon's Wheels, Clean and Jerk, Curl, Deadlift, Gold Medal, John Davis, Olympic Weightlifting, Olympics, Press, Snatch, Squat, Weaver Stick
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Soon it became apparent that Doug wasn't so average after all --- he began to progress very quickly in his training.
Although he had a slight handicap (a club foot) that did not stop him from becoming one of the most powerful men in history. He became a Senior World Champion in 1953 and set eight World Records during his career.
| Here's a look at some of his best lifts: Right Hand Military Press - 175 Pounds Two Hands Press (Off Rack) - 440 Pounds Behind Neck Press - 350 Pounds Two Hands Curl - 260 Pounds Bench Press - 580 Pounds Jerk-Press (Off Rack) 500 Pounds Two Hands Snatch - 297-1/2 Pounds Two Hands Clean & Press - 381 Pounds Squat - 760 Pounds Two Hands Deadlift - 705 Pounds | Doug Hepburn |
Labels: Bench Press, Canadian Strongman, Clean and Jerk, Curl, Deadlift, Doug Hepburn, Jerk, Military Press, Oldtime Strongman, Olympic Weightlifting, Overhead Press, Snatch, Squat, Strongman Feat
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Monday, October 29, 2007
Pudgy Stockton | If there ever were a "bar belle" it was Abbye "Pudgy" Stockton. (She aquired the nickname "Pudgy" as a child and it stuck.) "Pudgy" weighed 115 pounds at a height of 5'2" and, as you can see, was quite the physical specimen -- especially impressive at a time when weightlifting for either gender was frowned upon. She and husband Les Stockton were well known at the first "Muscle Beach" at Santa Monica, California where they primarily worked on acrobatics and gymnastic feats for the crowds. |
Labels: AAU, Bodybuilding, Clean and Jerk, Gymnastics, Hand Balancing, Les Stockton, Muscle Beach, Press, Pudgy Stockton, Snatch, Strength and Health, weightlifting
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Friday, October 26, 2007
Charles RigoulotCharles Rigoulot was one of France's greatest weightlifters and easily one of the strongest men of all time. He won a Gold medal at the 1924 Olympic Games, Cleaned and Jerked the famous Apollon Wheels and could snatch 255 pounds with one arm.
At 24 years of age, his measurements were as follows:
Weight: 230 pounds
Height: 5'7-3/4"
Chest: 49"
Waist: 37"
Thighs: 27-1/2"
Calf: 17-1/2"
Neck: 18-1/2"
Biceps: 17-1/2"
Forearm: 14-1/2"
Labels: Apollon's Wheels, Charles Rigoulot, Clean and Jerk, Gold Medal, Oldtime Strongman, Olympics, one arm snatch, Strongman Feat
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Henry "Milo" Steinborn | Henry "Milo" Steinborn was a German strongman and wrestler who came the the U.S. in 1921 and immediately caused a big splash in the world of physical training. At a bodyweight of 210 pounds, he could snatch 220 pounds with one hand, military press 265 pounds and clean and jerk 347-1/2. He was most well-known for introducing hard and heavy squatting to this side of the world. |
Labels: Clean and Jerk, Globe Barbell, Henry Milo Steinborn, Military Press, Milo Barbell Company, Oldtime Strongman, one arm snatch, Squat
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Sunday, September 30, 2007
From the late 1940s to mid-1960s, Norb Schemansky was America's most successful Olympic Weightlifter and the first weightlifter to medal in four Olympic Games, (despite missing the 1956 games.)
Do you think he means business in the shot above?
Here's a look at Norb Schemansky's achievements over the course of his career:
And best career marks:Olympic Champion - 1952 Olympic Games, Helsinki Silver Medal - 1948 Olympic Games, London Bronze Medal - 1960, Rome, 1964, Tokyo World Champion (1951, 1953, and 1954) 1955 Pan American Games Heavyweight Champion Silver Medal - Senior World Championships (1947, 1962, 1963) Bronze Medal - Senior World Championships (1964)
Press - 415 lbs.
Snatch - 363 3/4 lbs.
Clean and Jerk - 445 lbs.
Total - 1200 lbs. (400-335-445)
In addition to his weightlifting exploits, he also famously cleaned, then thrice jerked the Apollon Wheels.
Labels: 1952 Olympics, 1960 Olympics, 1964 Olympics, Clean and Jerk, Gold Medal, Norb Schemansky, Olympic Weightlifting, Olympics, Press, Snatch, The 1947 U.S. World Weightlifting Team, weightlifting
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Welcome to the Strongest Blog on the Net!
This is THE PLACE where you will find interesting bits of Iron Game history, lore and training tips from the strongest men of all time.

Oscar Wahlund, The Strongest Man in Sweden
John Davis at Muscle Beach
Tommy Kono: '59 Worlds
Heinrich Schneidereit
Pudgy Stockton
George Lurich
Paul Anderson: Behind The Iron Curtain
Francois Lancoud
Bringing Home the Gold: Melbourne 1956
Paul Trappen
Ike Berger
Maxick
Milo Steinborn
Al Christensen
Primo Carnera
Charles Rigoulot: One Arm Snatch
Fred Lowe
Sergio Oliva Olympic Lifting
Tony Terlazzo
Rigoulot's Barbell
Bert Assirati
Pete George
Clyde Emrich
Launceston Elliott
Fred Lowe
Charles Rigoulot
Doug Hepburn - 1953 Heavyweight World Champion
Demetrius Tofalos
Tommy Kono
Roy Hilligenn
Osmo Kiiha
Weightlifting Champion
Doug Hepburn
Pudgy Stockton
Henry "Milo" Steinborn
Schemansky Stalks the Bar...