Monday, October 19, 2009

  • Calf Training


  • In the days before calf machines, this is the method by which a lot of lifters trained their lower legs. The great weightlifting champ Dick Bachtell is shown here demonstrating with a pretty awesome Globe Barbell.

    Labels: , ,


    Monday, October 19, 2009

    www.oldtimestrongman.com

    <<< BLOG Home

    All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved

    Bookmark and Share

    Thursday, January 15, 2009

  • The Chest Expander One Leg Squat

  • Chest Expander One Leg SquatChest Expander One Leg SquatWeightlifting champ Dick Bachtell demonstrates an exercises that probably hasn't been seen for five or six decades: a One Leg Squat while holding a chest expander.

    Bachtell was a great all-around lifter so it's no surprise that he was able to accomplish this unique lift.

    Labels: , , , ,


    Thursday, January 15, 2009

    www.oldtimestrongman.com

    <<< BLOG Home

    All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved

    Bookmark and Share

    Monday, October 27, 2008

  • Dumbbell Swing!


  • The great lifter Dick Bachtell showing his form in the one-arm dumbbell swing. Bachtell was a phenomenal one-arm lifter who was able to lift weights in excess of his bodyweight overhead in a variety of ways.

    A good lift in "the dumbbell swing" can only be counted when the weight is "fixed" overhead. Many lifters loaded the back end a little heavier than the front end which was perfectly within the rules of the lift.

    Labels: , , ,


    Monday, October 27, 2008

    www.oldtimestrongman.com

    <<< BLOG Home

    All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved

    Bookmark and Share

    Sunday, April 06, 2008

  • Dick Bachtell - Weightlifting Champion

  • Dick Bachtell - Weightlifting ChampionDick Bachtell - Weightlifting Champion

    The great weightlifting Champion Dick Bachtell as he appeared on the cover of the January, 1936 issue of Strength and Health Magazine.

    Dick Bachtell was a seven-time National Champion (1929-1931, 1934-1935, 1937, and 1943) and competed in the 1932 Olympic games in Los Angeles, Claifornia.

    For his last National Title, he totaled 630 pounds in the 60-Kg class.

    In addition to his Olympic Weightlifting exploits, Dick Bachtell could also one-arm snatch 154 pounds, squat 350-pounds, deadlift 425-pounds, one-arm press 92-pounds, pullover 100-pounds, swing 137-pounds and bent-press 180-pounds.

    Labels: , , , , , , , , , ,


    Sunday, April 06, 2008

    www.oldtimestrongman.com

    <<< BLOG Home

    All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved

    Bookmark and Share

    Welcome to the Strongest Blog on the Net!

    This is THE PLACE where you will find interesting bits of Iron Game history, lore and training tips from the strongest men of all time.

    Monthly Archives