Monday, November 10, 2008
A classic shot of the great John Davis cleaning and pressing a pair of 142-pound dumbbells at Ed Yarick's gym. This lift is likely one of the greatest lifts ever accomplished.
Labels: Dumbbell Press, Dumbbell Clean and Press, Ed Yarick's Gym, John Davis
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Thursday, March 27, 2008
Doug Hepburn Presses the Jowett DumbbellDuring his pro-wrestling career, Doug Hepburn often performed feats of strength in the ring. Here Doug presses the 169-1/2 pound George Jowett dumbbell overhead. This special dumbbell was said to have a handle "four-times" thicker than a normal dumbbell. -- Yet another incredible pressing feat from the great Canadian Strongman.
Labels: Challenge Weight, Doug Hepburn, Dumbbell, Dumbbell Press, George Jowett, George Jowett Dumbbell, Globe Dumbbell, Overhead Dumbbell Press, Overhead Press, Shoulder Exercise, Thick Handle
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Wednesday, February 06, 2008
Reg Park | There's not too many folks who are instantly recognizable from the back but any iron fan knows that this is undoubtedly Reg Park. Here's Reg pressing a pair of 110-pound dumbbells at the original Muscle Beach. I sure couldn't think of anyone better than Reg to play Hercules in the movies. ... The two-dumbbell press is a great shoulder builder, as you can see. |
Labels: Bodybuilding, Dumbbell Press, Dumbbell Exercise, Golden Age Bodybuilder, Hercules, Muscle Beach, Reg Park, Reg Park Workout, Shoulder Exercise, Two Dumbbell Press
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Wednesday, January 30, 2008
| The "side press" is a looser version of the dumbbell press - contrast the picture on the right with the one here. Because it's a bit of an "anyhow" lift, much more weight can be used than a strict dumbbell press. You should be able to press well over a hundred pounds in this manner. Paul Anderson could side press over 300 pounds with ridiculous ease. | The Dumbbell Side Press |
Labels: Dumbbell Press, Dumbbell Exercise, Exercise, Feat, Paul Anderson, Press, Shoulder Exercise, Side Press
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
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This is THE PLACE where you will find interesting bits of Iron Game history, lore and training tips from the strongest men of all time.

John Davis - Dumbbell Clean and Press
Reg Park
The Dumbbell Side Press