Sunday, December 20, 2009

  • The Good Dumbbell ~ Found!


  • For a number of years the famous Good Dumbbell resided at a water company near Adamstown, Pennsylvania. We went and visited it a while back and took some pictures... but when we stopped by a few years later to see it again, The Good Dumbbell was gone!

    Now, a 2150 lb. dumbbell (and an equally heavy marble/stone stand) do not just walk away by themselves so it was quite a mystery as to what happened to it. For a long time it was thought "lost."

    In a stroke of good fortune, the current owner contacted us to let us know that he was taking care of it and hoping to create a museum dedicated to the Good Brothers and their accomplishments. As you can see, the dumbbell currently has a very nice home. Hopefully the Good Brothers museum comes to fruition.

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    Sunday, December 20, 2009

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    Saturday, July 11, 2009

  • The Shafran Dumbbell


  • Here's a famous dumbbell which you have probably never heard of... This unique dumbbell once belonged to the great strongman Harry Shafran who lifted it during his Vaudeville performances. Like many stage weights, the Shafran Bell is hollow so the weight can be made much heavier by filling it with shot, if need be and also features a thick handle which necessitates a great amount of grip strength in order to lift. You can visit the Shafran Bell at the York Barbell Company Museum.

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    Saturday, July 11, 2009

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    Monday, July 06, 2009

  • Roy Hilligenn


  • Roy Hilligenn did some training at York in preparation for the 1951 Mr. America Contest (which he eventually won). Here he is in front of the famous Warren Lincoln Travis Dumbbell which, at the time, sat in front of Bob Hoffman's house in York, Pennsylvania.

    The famous dumbbell can currently be seen at the York Barbell Museum and if you know where to look in York, you can also see Bob Hoffman's old house too.

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    Monday, July 06, 2009

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    Friday, June 19, 2009

  • The Warren Lincoln Travis Dumbbell


  • An older Warren Lincoln Travis is shown here with his famous dumbbell. Travis would often hip lift the dumbbell as part of his performances. Empty, the dumbbell weighs 1650 pounds although Travis often loaded it with sand so that it topped out around 3750 pounds. The Travis Dumbbell can now be seen at the York Barbell Company Museum.

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    Friday, June 19, 2009

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    Wednesday, June 17, 2009

  • The Millennium Dumbbell


  • The Millennium Dumbbell was created around ten years ago as a tribute to a weight once lifted by the great French Strongman Apollon. At 225 pounds, The Millennium outweighs the famous Thomas Inch dumbbell considerably. Needless to say the 2-3/8 inch thick handle necessitates a tremendous level of grip strength in order to lift.

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    Wednesday, June 17, 2009

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    Monday, April 06, 2009

  • The Good Dumbbell


  • The Good Dumbbell, so named for it's former owner Bill Good is the world's heaviest exhibition dumbbell (weighing 2150 pounds.) You can read more about it here. For a number of years the Good Dumbbell was displayed on this stand at a water company near Adamstown, Pennsylvania. You used to be able to go visit it although it has disappeared in recent years and the current whereabouts are unknown.

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    Monday, April 06, 2009

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    Monday, February 02, 2009

  • The Good Dumbbell


  • One of the most interesting pieces of historical weightlifting equipment is the Good Dumbbell. This dumbbell which weighs 2150 pounds, once belonged to Warren Lincoln Travis.

    It was later purchased by the great weightlifter Bill Good which is where it got its name. Bill Good was fond of harness lifting this great dumbbell to build leg strength, as pictured in the above photo. In fact, he used to do so to celebrate his birthday, lifting the bell for each year of his age, a practice he regularly upheld well into his 90s.

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    Monday, February 02, 2009

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    Friday, February 01, 2008

  • The Famous Rolandow Dumbbell

  • The Famous Rolandow DumbbellThe Famous Rolandow Dumbbell

    The Rolandow Dumbbell has a very interesting history. It was originally cast by the McLoughlin Iron Foundry in Brooklyn, New York in 1896 at the request of Warren Lincoln Travis who wanted to use it in his act.

    The dumbbell was supposed to be 200 lbs. but came out of the mold just over it at 209lbs.

    A few years went by and fellow strongman G.W. Rolandow offered to purchase it from Travis, on the condition that Travis deliver the bell himself.

    Travis grabbed the bell, hopped on the nearest street car, transfered twice and carried the bell two blocks and up two flights of steps to Rolandow's office.

    Rolandow then stated that unless he could lift the dumbbell, there would be no sale. And with that, we walked over to it, hefted it to his shoulder and commenced to bent-press it no less than seven times!

    After several decades, Rolandow closed his gym and his famous dumbbell eventually became acquired by Sig Klein who featured it as a challenge weight in his gym.

    If someone could succeed in bent-pressing the Rolandow Dumbbell, Klein put their name on an Honor Roll, here's how it looked:

    (1) G.W. Rolandow...................1900
    (2) John Grimek.........................1934
    (3) Bob Hoffman........................1936
    (4) Wally Zagurski..................1936
    (5) John Davis............................1936
    (6) Jack Kent..........................1937
    (7) Frank Bates........................1937
    (8) Bob Harley.........................1937
    (9) Siegmund Klein...................1939
    (10) Aurele Velleux..................1939
    (11) George Hobby...................1940
    (12) Elwood Holbrook...............1941

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    Friday, February 01, 2008

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    Wednesday, December 12, 2007

  • The Thomas Inch Dumbbell Replica

  • The Thomas Inch Dumbbell ReplicaThe Thomas Inch Dumbbell Replica

    In the late 90s, the Staver Foundry of Minnesota produced replicas of the famous Thomas Inch challenge dumbbell. These solid globe dumbbells weighed 172 pounds but the handle is slightly thicker (2.47" vs. 2-3/8" on the original.)

    172 Pounds may not seem like much of a challenge to lift but the thick handle makes it nearly impossible. Thousands of athletes have tried to lift the Inch Dumbbell but only a few have succeeded. You'll need a very strong grip if you want to add your name to the list.

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    Wednesday, December 12, 2007

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    Friday, October 26, 2007

  • General Custer's Dumbbell

  • General Custers DumbbellGeneral Custer's DumbbellGeneral George Custer first came to Kansas in 1866 as Lieutenant Colonel of the newly formed 7th U.S. Cavalry.

    He spent late spring of 1867 at Fort Hays, where the 7th camped until they had accumulated adequate supplies and ammunition for a summer campaign.
    Time in camp was quite boring and to pass the time, as well as keep physically fit, Custer comissioned the fort's blacksmith, Thomas Kennedy to make this dumbbell for him sometime in 1867.

    It is made of bronze and weighs around 25 pounds.

    Custer's Dumbbell currently resides in the Kansas Museum of History.

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    Friday, October 26, 2007

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