Sunday, March 29, 2009
| 1. Alan Stephan 2. Sam Loprinzi 3. Leo Stern 4. Joe Lauriano 5. John Farbotnik 6. Abe Goldberg 7. Victor Nicoletti 8. Kimon Voyages 9. Everett Sinderoff 10. Gene Jantzen 11. Mike Dubel 12. Joseph Thaler 13. John McWilliams 14. Robert McCusie 15. Peter Bonny Most Muscular 1. Sam Loprinzi 2. Alan Stephan | Alan Stephan |
Labels: 1946 Mr. America Contest, AAU, Alan Stephan, Bodybuilding Contest, Gene Jantzen, John Farbotnik, Kimon Voyages, Leo Stern, Most Muscular, Sam Loprinzi
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Thursday, January 29, 2009
| ... Many women report that they don't want to lift weights lest they get "big and bulky." If anything, the correct application of resistance training will lead to... Well, see for yourself. One of the Iron Game's lovliest "barbelles" is Joan Farbotnik, wife of the famous Mr. America and Mr. World winner John Farbotnik. Joan trained regularly at her husband's gym in Pasadena, California and it doesn't seem to have left her worse for the wear. | Joan Farbotnik |
Labels: Barbelle, Joan Farbotnik, John Farbotnik, Killer Legs
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Sunday, January 04, 2009
| Results: 1. Steve Stanko 2. John Farbotnik 3. Eric Pedersen 4. George Eiferman 4. René Leger - Jules Bacon - Keevil Daly - Joe Lauriano - Juhani Vellamo | Steve Stanko was the winner of the 1947 Mr. Universe Contest (The first ever held) |
Labels: Bodybuilder, Bodybuilding Contest, Bodybuilding Magazine, Cover, George Eiferman, John Farbotnik, Jules Bacon, Mr. Universe, Steve Stanko, Strength and Health Magazine
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Monday, March 24, 2008
Melvin WellsMelvin Wells was a great bodybuilder during the 1940's and 50's.
He won the "Most-Muscular" title but finished second in the 1949 AAU Mr. America contest to Jack Dellinger. He repeated this feat the next year, finishing second at the 1950 AAU Mr. America contest, this time to John Farbotnik. but again winning the "Most Muscular" award.
Wells did eventually win a contest, finishing first at the 1951 "Mr. Strength and Health" contest.
What is most interesting about Melvin Wells though is that he didn't lift barbells and dumbbells, he lifted rocks in an unheated garage at his home in Buffalo, New York.
Labels: AAU, Bodybuilder, Bodybuilding, Golden Age Bodybuilder, Jack Dellinger, John Farbotnik, Melvin Wells, Mr. Strength and Health, Mr.America Contest, Rock Lifting
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Tuesday, December 18, 2007
The York Big 12 SpecialThis is the weight set that helped put a lot of muscle on a lot of people - The York Big 12 Special as advertised on the back of the June, 1952 issue of Strength and Health Magazine.
That's Jack Delinger (Mr. America, 1949) on the left, and John Farbotnik (Mr. America, 1950) on the right.
This set included 240 pounds of barbell plates, long barbell bar, short dumbbell/swingbell bar, health boots, a head strap for building neck strength, wrist roller, kettlebell handles, collars and four York training courses (York Dumbbell course 1 & 2, Leg Development and Swing Bar Training.)
Labels: Barbell, Big 12 Special, Collars, head strap, Iron Boots, Jack Dellinger, John Farbotnik, kettlebell handles, Mr. America, swingbell, Training Course, Training Equipment, wrist roller, York Barbell
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Welcome to the Strongest Blog on the Net!
This is THE PLACE where you will find interesting bits of Iron Game history, lore and training tips from the strongest men of all time.

Alan Stephan
Joan Farbotnik
Steve Stanko was the winner of the 1947