Monday, December 21, 2009

  • Travis ~ The Get Up Lift


  • The great strongman Warren Lincoln Travis is shown here in mid "get up" lift. That is one of Professor Anthony Barker's weights that he is holding aloft. We'll have more on these interesting pieces of equipment very shortly.

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    Monday, December 21, 2009

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    Thursday, October 08, 2009

  • Otis Lambert


  • Otis Lambert, was a staple on the Vaudeville circuit for years. He achieved his greatest fame while partnered with Adolph Nordquest. One of Lambert's greatest feats was to perform a Get-Up Lift while holding Nordquest aloft, plus a 25-pound dumbbell - a total weight of 220 pounds.

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    Thursday, October 08, 2009

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    Friday, August 28, 2009

  • Clevio Massimo Strongman Poster


  • An old poster of the strongman Clevio Massimo during the time he appeared on the stage throughout the country, depicting some of the feats of strength he included in his act: harness lifting, the One Arm get Up, Kettlebell Crucifix, card ripping, hand balancing etc. He included quite a variety; many not illustrated here, and his ability as a showman only enhanced his fine performances. Massimo also played the violin in one portion of his act to prove he was a capable musician as well as a genuine strongman.

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    Friday, August 28, 2009

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    Tuesday, May 05, 2009

  • Robert B. Snyder


  • There have been more than a few great strongmen who are not giants. A perfect example is Robert B. Snyder of Hagerstown, Maryland. As a boy he was inspired by the strongman from the Forepaugh & Sells circus and began training by lifting barrels and stones. He also taught himself hand balancing - something which he would become exceptionally good at.

    At the age of 14 (weighing 116 pounds) Snyder lifted his first barbell -- a MILO barbell owned by a local strongman. Shortly afterward, Snyder began following MILO barbell course #1 and showed tremendous improvement... so much so that he was featured in Bernarr MacFadden's Physical Culture Magazine as well as Alan Calvert's STRENGTH Magazine.

    At his heaviest, Snyder weighed only 139 pounds yet was incredibly strong easily performing multiple one-arm chins with each hand as well as lifting poundages well above bodyweight. Above, Snyder performs the one-arm get up lift with a human weight.

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    Tuesday, May 05, 2009

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    Friday, May 09, 2008

  • Sig Klein Demonstrates The One Arm Getup

  • The One Arm GetupSig Klein Demonstrates The One Arm Getup

    Sig Klein demonstrates one of most popular of the "oldtime" lifts: the one arm getup (also called the Turkish getup.)

    This was a favorite lift of the vaudeville performers of yesteryear who performed it with live weight, dumbbell or kettlebell as shown here. The athlete begins with back flat on the floor and the weight pressed to arm's length. Then, through a series of movements, ends up with standing with the weight overhead.

    Some performers did not consider the lift completed until the sequence was reversed. This lift requires great stamina and a good sense of balance.

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    Friday, May 09, 2008

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