Can You Curl Like John Davis?

John Davis

Can you curl like John Davis? -- In Dinosaur Training, Brooks Kubik looks at John Davis' curling ability in detail. John Davis, as reported in an article in The Iron Master by Osmo Kiiha, could curl 215 pounds at a bodyweight of just 193 pounds. -- That's 1.11 times bodyweight, a staggering feat of strength. Here's John Davis curling 205 pounds in damn good form.

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Osmo Kiiha

In addition to publishing "THE IRON MASTER" John "Osmo" Kiiha is a former World-Class Olympic Lifter who competed in the 1968 Senior Nationals in the 198 pound class. His bests lifts were: Total: 985, Press: 333, Clean & Jerk: 418, Snatch: 286. Here he is getting ready to incline press a pair of 150 pound dumbbells.

Osmo Kiiha

Also, check out Osmo's IRON MASTER dumbbells here.

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The Iron Master Dumbbell

The Iron Master Dumbbell
From 1989 to 2000, Osmo Kiiha published "THE IRON MASTER" one of the most informative periodicals ever produced on the history of strength training.

What made this publication stand out from anything before or since was the focus on training, -- every issue focused on one or more of the all-time greats but it wasn't just talk, there was always a number of workouts included so that readers could learn exactly how the champs trained.

At one point, Osmo decided to create a further link to the past by coming out with his own classic equipment. He created a series of globe barbells, dumbbells and kettlebells which were reminiscent of the kind of equipment that the MILO Barbell Company had produced a century before.

The "Iron Master" Dumbbell is shown above.

Like the MILO models, these had hollow globes which could be filled either with shot or loded with smaller plates through the handle. They were cast in either aluminum or steel and were machined, one at a time, by hand ~ true works of art.

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