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Tuesday, May 20, 2008

  • Sig Klein's Roman Column
  • A look at Sig Klein using the Roman Column at his famous gym. It was actually Sig's father-in-law Professor Attila who invented the Roman Column.

    The Roman Column was actually used more as a demonstration of strength than as a means of developing strength.

    When used for strength feats, the performer would lower his body directly to the ground, pick up a weight and then sit up with it.

    Eugen Sandow was a master at this strength feat.
    Roman ColumnSig Klein's Roman Column

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    Saturday, January 05, 2008

  • The Roman Column
  • The Roman ColumnThe Roman Column

    As mentioned several times on this blog, it was Professor Attila who invented the Roman Column.

    Shown here, the Roman Column is an actual column in which the traineee hangs suspended vertially and moves to a horizontal position using the power of his legs and abdominal muscles.

    Eugen Sandow used to perform this feat either holding a heavy barbell or a human being.

    On the left is the original Roman Column, in one corner of Sig Klein's Time's Square Gym.

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    Friday, January 04, 2008

  • Professor Attila
  • Professor Attila was one of the true innovators of the Iron Game. It was Attila who came up with the idea for hollow equipment which could be loaded with shot to increase the weight.

    Professor Attila also invented several oldtime strongman exercises such as the bent press, the Roman Chair, the Roman Column and the feat of tearing decks of poker cards in half.

    It was also Attila who inspired a young Eugen Sandow to start strength training after Sandow watched Attila's strongman performance -- eventually, Attila became Sandow's mentor and coached him to even greater heights.
    Professor AttilaProfessor Attila

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    Thursday, October 11, 2007

  • Louis Durlacher aka Professor Attila
  • Professor AttilaLouis Durlacher aka Professor Attila

    It was Louis Durlacher aka Professor Attila who trained a young Fredrick Mueller and changed his name to Eugen Sandow.

    It was also Professor Attila who invented many of the feats of strength we know today, such as the Roman Column, the Roman Chair, supporting feats in the human bridge position, tearing packs of playing cards; and the the hollow globe-ended barbells and dumbbells we know today.

    Attila was also the first man to bent press over 200 pounds and in addition to Sandow, Professor Attila could also list many other famous strongmen among his students:

    Including: Warren Lincoln Travis, Anthony Barker, Horace Barre, Arthur Dandurand, Lionel Strongfort, George Rolandow, Louis Cyr, Bobby Pandour and Adolph Nordquest.

    In 1894, Professor opened his famous Studio of Physical Culture in downtown New York city. His daughter, Grace, later married Sig Klein.

    If Eugen Sandow was the "Father" of Oldtime Strongmen, surely Professor Attila, was the Grandfather.

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