Friday, October 02, 2009

  • Gord Venables ~ The Overhead Squat


  • A look at one of the original "York Gang" Gord Venables as he demonstrates the overhead squat, a movement you will have to master if you want to become an Olympic Weightlifter. At that contest, Gord finished third with a 710 pound total (behind Ellwood Holbrook and Bill Bush of Cincinnati).

    For years, Veenables also had a monthly column in Strength and Health Magazine entitled "Incredible But True!" which highlighted amazing feats of strength throughout history and the world.

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    Friday, October 02, 2009

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    Monday, May 11, 2009

  • Ike Berger


  • A shot of Ike Berger cleaning and jerking 325 pounds to set the world record and win the Gold Medal in the featherweight class at the 1958 Senior World Weightlifting Championships. Berger was known for his flawless technique in all three lifts.

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    Monday, May 11, 2009

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    Thursday, April 16, 2009

  • Two Masters of the Bent-Press


  • You never knew who might pop in for a visit at the York Barbell Company in this case, two of the great masters of the bent-press: Bert Elliott on the left and Al Beinart on the right. They were both in town for the 1963 Senior Nationals.

    While at York, they couldn't help but take a crack at bent-pressing the famous Cyr Challenge Dumbbell. Each man was able to bent-press the dumbbell for two reps joining a very exclusive club of strongmen.

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    Thursday, April 16, 2009

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    Wednesday, February 25, 2009

  • Fred Lowe


  • The great Olympic Weightlifter Fred Lowe was said to have the absolute greatest leg development of any strength athlete in any sport - ever. That would be a pretty tough point to argue otherwise. Fred only weighed 165 pounds so you can bet those legs could generate a lot of power. He is STILL the lightest man to ever clean and jerk over 400 pounds. Here's Fred on the way to winning gold in the 1972 Senior Nationals.

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    Wednesday, February 25, 2009

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    Friday, August 22, 2008

  • Russ Knipp

  • Russ Knipp from Pittsburgh, Pensylvania pressing 355 at the 1969 Sr. Nationals ( An American & National meet record.)

    Knipp never did medal at the Olympics but he did compete at two Games (Mexico City - 1968. Munich - 1972), won seventeen medals in international competition, was a three-time U.S. National Champion and set nine worlds records.
    Russ KnippRuss Knipp

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    Friday, August 22, 2008

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    Sunday, April 06, 2008

  • Dick Bachtell - Weightlifting Champion

  • Dick Bachtell - Weightlifting ChampionDick Bachtell - Weightlifting Champion

    The great weightlifting Champion Dick Bachtell as he appeared on the cover of the January, 1936 issue of Strength and Health Magazine.

    Dick Bachtell was a seven-time National Champion (1929-1931, 1934-1935, 1937, and 1943) and competed in the 1932 Olympic games in Los Angeles, Claifornia.

    For his last National Title, he totaled 630 pounds in the 60-Kg class.

    In addition to his Olympic Weightlifting exploits, Dick Bachtell could also one-arm snatch 154 pounds, squat 350-pounds, deadlift 425-pounds, one-arm press 92-pounds, pullover 100-pounds, swing 137-pounds and bent-press 180-pounds.

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    Sunday, April 06, 2008

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    Sunday, December 02, 2007

  • Osmo Kiiha

  • In addition to publishing "THE IRON MASTER" John "Osmo" Kiiha is a former World-Class Olympic Lifter who competed in the 1968 Senior Nationals in the 198 pound class.

    His bests lifts were: Total: 985, Press: 333, Clean & Jerk: 418, Snatch: 286.

    Here he is getting ready to incline press a pair of 150 pound dumbbells.
    Osmo KiihaOsmo Kiiha
    Also, check out Osmo's IRON MASTER dumbbells here.

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    Sunday, December 02, 2007

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