Friday, October 02, 2009
A look at one of the original "York Gang" Gord Venables as he demonstrates the overhead squat, a movement you will have to master if you want to become an Olympic Weightlifter. At that contest, Gord finished third with a 710 pound total (behind Ellwood Holbrook and Bill Bush of Cincinnati).
For years, Veenables also had a monthly column in Strength and Health Magazine entitled "Incredible But True!" which highlighted amazing feats of strength throughout history and the world.
Labels: Barbell Exercise, Gord Venables, Overhead Squat, Senior Nationals, York Barbell Company, York Gang
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Monday, May 11, 2009
A shot of Ike Berger cleaning and jerking 325 pounds to set the world record and win the Gold Medal in the featherweight class at the 1958 Senior World Weightlifting Championships. Berger was known for his flawless technique in all three lifts.
Labels: Clean and Jerk, Ike Berger, olympic weightlifter, Senior Nationals, World Record
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Thursday, April 16, 2009
You never knew who might pop in for a visit at the York Barbell Company in this case, two of the great masters of the bent-press: Bert Elliott on the left and Al Beinart on the right. They were both in town for the 1963 Senior Nationals.
While at York, they couldn't help but take a crack at bent-pressing the famous Cyr Challenge Dumbbell. Each man was able to bent-press the dumbbell for two reps joining a very exclusive club of strongmen.
Labels: Al Beinart, Bent Press, Bert Elliott, Louis Cyr Challenge Dumbbell, Senior Nationals, York Barbell Company
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Wednesday, February 25, 2009
The great Olympic Weightlifter Fred Lowe was said to have the absolute greatest leg development of any strength athlete in any sport - ever. That would be a pretty tough point to argue otherwise. Fred only weighed 165 pounds so you can bet those legs could generate a lot of power. He is STILL the lightest man to ever clean and jerk over 400 pounds. Here's Fred on the way to winning gold in the 1972 Senior Nationals.
Labels: Clean and Jerk, Clean and Jerk Record, Fred Lowe, Leg Development, olympic weightlifter, Senior Nationals
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Friday, August 22, 2008
Knipp never did medal at the Olympics but he did compete at two Games (Mexico City - 1968. Munich - 1972), won seventeen medals in international competition, was a three-time U.S. National Champion and set nine worlds records. | Russ Knipp |
Labels: 1968 Olympics, 1972 Olympics, Olympics, Overhead Press, Russ Knip, Senior Nationals, weightlifting
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Sunday, April 06, 2008
Dick Bachtell - Weightlifting ChampionThe great weightlifting Champion Dick Bachtell as he appeared on the cover of the January, 1936 issue of Strength and Health Magazine.
Dick Bachtell was a seven-time National Champion (1929-1931, 1934-1935, 1937, and 1943) and competed in the 1932 Olympic games in Los Angeles, Claifornia.
For his last National Title, he totaled 630 pounds in the 60-Kg class.
In addition to his Olympic Weightlifting exploits, Dick Bachtell could also one-arm snatch 154 pounds, squat 350-pounds, deadlift 425-pounds, one-arm press 92-pounds, pullover 100-pounds, swing 137-pounds and bent-press 180-pounds.
Labels: 1932 Olympics, Cover, Dick Bachtell, National Champion Weightlifter, Olympic Weightlifting, one arm snatch, Press, Pullover, Senior Nationals, Strength and Health Magazine, weightlifter
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Sunday, December 02, 2007
| In addition to publishing "THE IRON MASTER" John "Osmo" Kiiha is a former World-Class Olympic Lifter who competed in the 1968 Senior Nationals in the 198 pound class. His bests lifts were: Total: 985, Press: 333, Clean & Jerk: 418, Snatch: 286. Here he is getting ready to incline press a pair of 150 pound dumbbells. | Osmo Kiiha |
Labels: Clean and Jerk, Dumbbell Benchpress, Iron Master Magazine, Olympic Weightlifting, Osmo Kiiha, Press, Senior Nationals, Snatch, Strength Author, Total
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Welcome to the Strongest Blog on the Net!
This is THE PLACE where you will find interesting bits of Iron Game history, lore and training tips from the strongest men of all time.

Gord Venables
Ike Berger
Two Masters of the Bent-Press
Fred Lowe
Russ Knipp
Osmo Kiiha