El Increible Profesor Zovek

El Increible (The Incredible) Profesor Zovek

"El Profesor" Zovek is the greatest strength athlete you've never heard of. In the late 1960's Zovek became a national hero in his native Mexico when he performed a number of incredible strength feats and escapes on television to raise money for charity.

Among them: he performed 17,800 situps without stopping (!) in an eight hour span... he skipped rope for nine consecutive hours... smashed through wooden boards with his fists and even held back a team of motorcycles with his teeth. He went on to star in a few Mexican wrestling movies with the likes of Blue Demon.

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Progressive Log Training

Progressive Log Training
Some of our military friends will have some "fond" memories over this one...

How do you exercise large groups of men in a short amount of time with limited equipment and only a few trained instructors?

Logs like this one are the military solution -- and a great way to build strength, stamina, coordination as well as teamwork. "Log Drill" exercises include situps, squats and overhead presses -- and they only work when everyone works together.

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