The Human Vise aka Pat Povilaitis, doing his thing, bending an Ironmind Red Nail or something of the sort. You may not realize it but bending steel is a full-body worlout, not just upper body. Regardless, you will still need a strong grip and a powerful set of arms.
Labels: Grip Strength, Pat Povilaitis, Steel Bending, The Human Vise
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The Human Vise - Pat Povilaitis
Pat Povilaitis - The Human Vise

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