Thursday, September 17, 2009

  • John Holtum, The Cannonball King


  • John Holtum was aptly known as "The Cannonball King" from his act where he actually did catch a cannon ball fired from a real cannon. This took a bit of practice though, he had a few fingers blown off the first few times he tried it. In addition to his cannonball catching feat, his performance also consisted of various strength feats which involved either lifting or juggling cannon balls.

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    Thursday, September 17, 2009

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    Thursday, June 25, 2009

  • Archie Vanderpool


  • If you want to practice heavy partial deadlifts or hand-and-thigh lifts, you'll want a setup like Archie Vanderpool here. The strongman (and proud member of the York Barbell Club) from Woodbine, Iowa, specialized on a number of unusual -- and very heavy -- lifts. For example, his record in the lift shown was 1840 pounds. He also liked to do things like shouldering a 1100 pound railroad rail and then going for a walk.

    He also reported carrying a barbell loaded to 400 pounds for a distance of 80 feet. If this looks and sounds familiar, it's because Archie was good friends with Steve Justa's father.

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    Thursday, June 25, 2009

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    Saturday, June 06, 2009

  • Basque Stone Lifting


  • You can find Stone Lifting in many different cultures but none are more famous -- or stronger - than the Basque people of Northern Spain where stone lifting is their ethnic sport known as Harrijasotzaileak.

    The Basques compete in stone lifting in several ways, either the heaviest possible stone for a single repetition or a lighter stone lifted for maximum repetitions in a short amount of time. In either case, a completed 'lift' is from the ground to the shoulder or upper chest. They also lift several different standardized shapes of stones, each with their own unique challenge. I will cover those at a later date.

    By the way, the current record for shouldering the heaviest possible stone is 329 kg by Mikeltxo Saralegui. - That's 724 pounds!

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    Saturday, June 06, 2009

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    Sunday, July 27, 2008

  • The Mighty Atom - A Different Kind of Horseshoe Bending


  • Many of the Oldtime Strongmen bent horseshoes but nobody could do it like The Mighty Atom - Yow! The cool thing is, Slim The Hammer Man still has the Mighty Atom's bending post in his Dungeon Gym.

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    Sunday, July 27, 2008

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    Monday, June 23, 2008

  • Antone Matysek and the Roman Chair

  • Matysek was much more than a master of muscle control, for many years he was one of the premier strength performers in the entire world and excelled at a variety of feats. This Roman Chair feat is especially difficult. It requires a great deal of abdominal power but also depends very heavily on the strength of the frontal thigh muscles.

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    Monday, June 23, 2008

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    Thursday, February 14, 2008

  • Joe Ponder - Teeth Lifter Extraordinaire

  • Joe PonderJoe PonderOf all the recorded oldtime strongmen feats, Joe Ponder may very well have accomplished the most unusual (and maybe the most impressive, all things considered.)

    Ponder was particularly skilled at feats of teeth and jaw lifting -- here he lifts a 343 pound pumpkin in that manner.

    Yow!

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    Thursday, February 14, 2008

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    Wednesday, November 28, 2007

  • Wheelbarrow Lifting

  • How's this for an "odd" object lift?

    Stan Rothwell, the British All-Arounder trains with a wheelbarrow in the late 1940's.

    I think Steve Justa would be proud.
    Wheelbarrow LiftingWheelbarrow Lifting

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    Wednesday, November 28, 2007

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