Tuesday, December 08, 2009
A look at the great Tommy Kono pressing 350 lbs. - a World record. Tommy's bodyweight was only 183 lbs. at the time.
Labels: Overhead Press, Press., Tommy Kono, World Record
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Wednesday, August 26, 2009
The great japanese lifter Yoshinobu Miyake is shown here at "the moment of truth" during the 1961 World championships where he won the Bronze Medal. It is not as evident in this picture but Miyake pioneered a unique technique known as "frog style" (or the Miyake pull), which involves a wide grip and where the legs are splayed to the side at the beginning of the lift.
His focus on this technique payed off as he took home Olympic Gold in the 1964 Tokyo Games and the 1968 Games in Mexico City, and set 29 World Records over the course of his career.
Labels: 1964 Olympics, 1968 Olympics, Gold Medal, Olympic Weightlifting, World Record, Yoshinobu Miyake
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Thursday, August 20, 2009
Waldemar Baszanowski, the great Polish weightlifter, competed in four Olympic Games and took home Gold twice, at the 1964 Games in Tokyo, and the 1968 Olympics in Mexico City. He also won five Wold Championships: 1961, 1964, 1965, 1968, and 1969 and set twenty five World Records over the course of his career. Today, Baszanowski is the President of the European Weightlifting Federation.
Labels: 1964 Olympics, 1968 Olympics, Gold Medal, olympic weightlifter, Polish Weightlifter, Waldemar Baszanowski, World Record
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Saturday, July 11, 2009
The date of this photo is November 26th, 1956 and it shows the results of the Men's Light-Heavyweight weightlifting event at the '56 Olympic Games held in Melbourne, Australia. On his way to the Gold Medal, Tommy Kono set Olympic records in the Press and Snatch and a World Record in the Clean & Jerk and overall total (447.5 kg).
The other American lifter Jim George, from Akron, Ohio, won the Bronze with a 417.5 kg total. Vasīlijs Stepanovs of the Soviet Union took the Silver Medal with a 427.5 total.
Labels: 100 Pound Total, 1956 Olympics, Clean and Jerk, Gold Medal, Jim George, Melbourne Australia, Olympic Record, Olympic Weightlifting, Press, Snatch, Tommy Kono, Vasīlijs Stepanovs, World Record
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Monday, May 11, 2009
A shot of Ike Berger cleaning and jerking 325 pounds to set the world record and win the Gold Medal in the featherweight class at the 1958 Senior World Weightlifting Championships. Berger was known for his flawless technique in all three lifts.
Labels: Clean and Jerk, Ike Berger, olympic weightlifter, Senior Nationals, World Record
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Friday, May 01, 2009
Shown is Greek Weightlifter Perikles Kakousis on his way to winning the "Two Hand Lift" Weightlifting competition at the 1904 Summer Olympics held in St. Louis, Missouri. This lift of 246 pounds was good enough for the Gold Medal and set the world record at the time (breaking the old record by a mere four ounces.) The judge Dr. R. T. McKenzie looks on from the right.
At the same games Kakousis also competed in the Tug 'O War event although his team only finished tied for 5th place.
Labels: 1904 Olympics, Gold Medal, Greek Weightlifter, Overhead Lift, Perikles Kakousis, Tug O War, World Record
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Welcome to the Strongest Blog on the Net!
This is THE PLACE where you will find interesting bits of Iron Game history, lore and training tips from the strongest men of all time.

Tommy Kono ~ 350 lb. Press
Yoshinobu Miyake
Waldemar Baszanowski
Bringing Home the Gold: Melbourne 1956
Ike Berger
Perikles Kakousis