Les Willoughby
Les Willoughby, the great light-heavyweight British weightlifter, is shown here about to perform the 2-dumbbell press, one of the seven best power-building exercises. His best performance in this lift was a press of 230 pounds for two reps. He could also barbell press 245 lbs., snatch 242-1/2 lbs. clean & jerk 330 pounds and just may have done some squatting in his day.
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