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Welcome to the World's Strongest Blog!
This is THE PLACE for incredible feats, classic and unique equipment, advertisements, magazine covers, Olympic Champions, gymnastics, myths and legends, oldtime physical culture and everything else you can think of having to do with the history of physical training! -- There aint nothin' like it anywhere else! You'll want to check back several times per day, we update often.
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Gustav Fristensky ~ The Bohemian Hercules
Czechoslovakian-born Gustav Fristensky was known professionally as "The Bohemian Hercules" -- and he was aptly named. Fristensky once ran the 100 meter dash in 14 seconds while also carrying an extra 90 kg. He was also very good at repetition lifting, having been able to jerk 176 pounds 26 times and 220 pounds 18 times.
Like many strongmen of the day he was also a very good wrestler (amateur and later pro). Fristensky's coach was none other than Georg Lurich.
Great Beckett "The Five-Plank Marvel"
We specialize in bringing you content that you won't find anywhere else, and here's a great example: pictured above you'll find Great Beckett "The Five-Plank Marvel." How did he get this nickname? His act consisted of hammering a large nail through (count'em) five thick wooden planks... then pulling out the nail with his teeth. Needless to say, the strength of neck, jaw, gums and teeth required for this performance is prodigious.
Noel le Gaulois
The French
strongman Noel le Gaulois was the man to beat at certain lifts in the late
19th century. He won the world's championship in Brussels, Belgium in 1897, with a two-arm snatch
with 220 pounds, a two-arm jerk of 253-pounds and a one-arm snatch of a 143-pounds... All
lifts which would still be respectable a century later.
Like many strongmen of the period, he was also a very good wrestler. Later,
Le Gaulois owned a café/gymnasium which was the gathering place for the
famous strongmen of the day. Also, so you know, "le Gaulois" was not his actual last name but a nickname The Gaul, which referred to his outstanding mustache.
The 1942 Weightlifting Championship of France
A rare look at a shot from the French Weightlifting Championship of 1942. Unfortunately records from the time period are spotty, so we don't know this lifter's name (although it may possibly be Augustin D'Halluin).
Like many big athletic competitions, this event was held at the famous Voltaire Gymnasium in Paris. Originally built in 1870, the Voltaire Gymnasium is still around, if you know where to look... it has been preserved and athletic events are still held there to this day. It's pretty amazing to think that you can go lift in the same place that Charles Rigoulot and Louis Hostin set many of their records.
Unknown Strongman #3
Unknown Strongman #3... We'll never know his name... Based on his attire, it looks like he could have been a wrestler as well.
Richard Thomas, of Niagra Falls, New York
Shown here is Richard Thomas of Niagra Falls, New York, and his weights, circa 1931. Mr. Thomas ran a private gym of about thirty members and was also clearly a big fan of kettlebell handles. These were Milo Barbell Co. weights and bars as things had only just barely gotten started down in York, PA at the time...
The Gobelin Athletic Club: Paris, France
A rare image of the Gobelin Athletic Club in Paris, France, circa 1910. This was a fairly typical training studio at the time, with plenty of globe barbells, globe dumbbells, block weight, Indian Clubs, gymnastic rings and climbing ropes -- pretty much anything a strength athlete could want or need.
The extremely long globe barbells leaning up against the wall on left are a pretty interesting concept... The large, open sand pit was to prevent breakage to any globes which may have been dropped during use. This gym is where the great lifter Charles Rigoulot got his start.
Sergio Oliva and the Nautilus Pullover
The Nautilus Pullover, demonstrated here by Three-time Mr. Olympia winner Sergio Oliva, was often called "The Upper Body Squat" because it trained the largest and strongest muscles of the back in a way that is not possible with regular barbells and dumbbells...
However, like any tool, the pullover must be used correctly. "Correctly use" entails not just the form of the movement itself but also the volume and intensity in which sets and reps are performed. A lot of people dind't do it right from the outset and wrote it off, which is a shame... Once you "get" how to use the pullover correctly, the results are like night and day. Though this particular machine was originally in production over forty years ago, they are still surprisingly easy to find -- we may actually do a special feature on the pullover at some point.
The Myrtle Street Gymnasium, 1865
A look at two rare engravings of the front and interior the Myrtle Street Gymnasium in Liverpool, England, which officially opened on November 6th, 1865.
This facility was the finest in the world at the time, and offered training in the British, Swedish, German and American gymnastic systems as well as fencing, rowing, swimming, cycling and other athletic pursuits.
Look closely and you will see climbing ropes and ladders, wall pulleys, barbell and dumbbell lifting, wall pulleys and a variety of other interesting methods of training (including a live horse!)
The "Gymnasiarch" of this facility was Mr. John Hulley, who was one of the co-founders of the Liverpool Athletic Club and who helped organize the first Olympic Festivals. These early athletic contests gave rise to the "Modern" Olympic games.
Grigori Novak
Known as "The Ukranian Hercules," Grigori Novak was the greatest weightlifter of his era. He stood only 5'4" and set 111 Soviet records and 62 World records throughout his career. On October, 19th, 1946 at the World Championships, held at the Palais de Chaillot in Paris, France, Novak totalled 425 kg (935 pounds) in the light-heavyweight class to become the first Soviet weightlifting world champion. Shown above is Novak's winning snatch of 130 kg (286 pounds).
