New Blog

Welcome to the World's Strongest Blog!

This is THE PLACE for incredible feats, classic and unique equipment, advertisements, magazine covers, Olympic Champions, gymnastics, myths and legends, oldtime physical culture and everything else you can think of having to do with the history of physical training! -- There aint nothin' like it anywhere else! You'll want to check back several times per day, we update often.

Keep in mind that what you see on this page only the tip of the iceberg, check our Archive Section for all our back posts. If you are looking for any subject in particular, please try our Search page

If you want to "like" this section of our blog, please use the button above, otherwise, each individual post has it's own unique "like" button located in the upper right. Please share anything you find of interest with anyone you know who might like it!

Physical Culture Magazine: April, 1906

Physical Culture Magazine, April, 1906A look at the cover of Bernarr MacFadden's Physical Culture Magazine from April of 1906.  Macfadden's arm graces the cover and while his methods were unconventional (even by today's standards) they were certainly effective.

Jackson Barbell Company Plates

Jackson Barbell Plates

You are more likely to win the lottery than come across any equipment from the The Jackson Barbell Company. We are incredibly fortunate to have several full sets in our facility. This equipment is a true joy to train with as Andy Jackson's immense attention to detail is evident over every square inch.

Anchor Lifting

Don't have a weight set?

No worries, grab anything with some reasonable heft and you should be in business, as this gent demonstrates in lifting a very cool "Popeye" anchor while on holiday at the beach.

Barbells and dumbbells were made to be lifted so they are perfectly balanced, but at times it pays to lift awkward, unbalanced objects and I'd say this anchor certainly fits the bill nicely.
Anchor Lifting

Siegmund Breitbart Newspaper Clipping

Siegmund Breitbart Newspaper Clipping
Siegmund Breitbart


The great strongman Siegmund Breitbart toured the United States in the 1920's, performing feats of strength AND amazing crowds wherever he went.

Here's a clipping from the Chicago News, October 22nd, 1923, showing Breitbart demonstrating his nail driving ability -- pounding a nail through a one-inch thick oak board with nothing but his bare hand.

Nail Driving is one of the classical strongman feats, one that not only wows 'em
every time but also one that builds tremendous strength in the shoulder and upper body.   Several "oldtime" boxers actually practiced nail driving in order to build striking power.

Luigi "Milo" Brinn

Luigi 'Milo' Brinn
Milo Brinn (born Luigi Borra) performed feats of strength and took on all comers as a wrestler at the famous Folies Berger in Paris.  Brinn's act at the Folies consisted of tumbling and gymnastics, hand balancing, figure display, heavy juggling and feats of supporting and carrying weights.  He could perform a crucifix with 66lb. in each hand and could do a one-leg squat holding 60 kg.

As a wrestler, Brinn won the amateur world's title  in 1887 and supposedly once defeated Sandow in a match.

You Can Banish Weakness...

Lionel Strongfort Advertisement
Lionel Strongfort (aka Max Unger) was one of the first mail order muscle kings and this is one of his advertisements from 1928. 

His "Strongfortism" system, which involved mostly body weight movements and light dumbbells, was incredibly popular in the early 20th century.  Strongfort was originally a pupil of Professor Attila.

The Gymnasium of the Romania College of Physical Education

The Gymnasium of the Romania College of Physical EducationHere's a quick look at The Gymnasium of the College of Physical Education in Bucharest, Romania. Their most well-known graduate is the famed gymnastic coach Bela Karolyi.

Sandow and Goliath

Goliath and Sandow
In the autumn of 1890, Sandow appeared at the Royal Music Hall, London, with the Giant Goliath (who had previously been working as a stone quarryman.)  Goliath was aptly named as he stood 6 feet 2-1/2 inches tall, and weighed 370 pounds, with hands big enough to fit pillow cases and chest, arms and head of phenomenal proportions.  

In the act, Sandow played the proverbial "David" initially assailed by the massive Goliath but triumphing in the end and actually lifting his foe and a large cannon from the stage with one finger. Their act concluded with Sandow supporting on a board, on his chest and knees, a total weight of 2400 pounds.



Rene Duverger

Rene Duverger - French Olympic Weightlifting ChampionThe French weightlifter Rene Duverger won the Gold in the lightweight class (67.5kg) at the 1932 Olympic games in Los Angeles, California. Duverger's total was 325kg on the day and comprised of a 97.5 kg press, a 102.5 kg snatch and a 125 kg clean and jerk.

Thomas Inch and The Evolution of A Biceps

Thomas Inch: Evolution of a Biceps AdvertisementI believe that advertisements tell as much about strength history as the books and courses, hence the reason I reproduce many of them here -- (and you sure won't find them anywhere else!)  Here's a fantastic ad from deep in the archives: Thomas Inch's "Evolution of a Biceps." 

Syndicate content