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Dinosaur Training by Brooks Kubik
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![]() Dinosaur Training by Brooks Kubik |
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"
Words are not enough to say how great this book is. In fact, this is the STRENGTH TRAINING BIBLE, not
more than that! This is a classic masterpiece. Everything you need to know about really productive
training or how to develop tremendous strength is covered in this book. If bodybuilding left you
alone with no gains, if popular training methods didn't work for you, if REAL strength (strong
man like) is something that interests you, if you are tired of a book consisting of nothing but 5
pounds exercises and stretching, if you want to know nearly everything about productive training:
What are best exercises, How much time do I have to train, What are singles and why do them, How
many reps should I do to became stronger, How the old-time strongmen that lifted near 400 pounds
arms length over head WITHOUT ANY CHEATING GEAR (supplement, wrist wraps, steroids and other widgets)
develop their strength? How to substantially increase your poundage on exercises, how to improve
your grip strength and close heavy spring grippers, How to raise your physical
fitness to a super level and so on... BUY THIS BOOK! YOU WILL NEVER REGRET IT! Nothing else
to say. Best 20 bucks I ever invested in training in my life." - A. Verreault Canada |
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"In writing Dinosaur Training, Brooks Kubik has blessed us with the finest strength training book written in more than thirty years, and one of the greatest and most inspirational strength training books of all time. If you want to learn the real, no-nonsense secrets to building true, functional strength that will last a lifetime, each page of Dinosaur Training is packed with those secrets. No gimmicks here, just hard work and how to do it the right and most productive way.
Kubik is no armchair authority. A former world record holder in the bench press, he is a lifetime drug-free lifter and athlete who practices the tried-and-true, old-school strength-building methods he details in Dinosaur Training. Today, past the half-century mark in age, Kubik is far stronger and fitter than the vast majority of much younger athletic men, a living testimony of Dinosaur Training's effectiveness.
In conclusion, I give Dinosaur Training my highest recommendation, and I strongly urge you to do yourself a special favor and purchase a copy. It will be the best strength-training investment you will ever make."
- Rick Helley San Diego, California |
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![]() Order by phone: 1-800-978-0206 |
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"This is a great book if you want to get strong , I mean REALLY strong. It's for
people who are mostly interested in functional strength and don't care much about appearance.
I personally use many of Kubik's methods like heavy 5x5's, lots of grip work, and odd object
training, and have enjoyed wonderful results." Eric C. Peters Raleigh, North Carolina |
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"Thank you so much for bringing the old-time methods back to life, and cutting through all the modern-day junk.
I have greatly improved my strength and endurance in six short months." Philip Ameris 6th degree blackbelt Taekwondo Master New Kensington, Pennsylvania |
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"I am a high school football coach. We have been rather successful during the 90's,
but your book, Dinosaur Training, really challenged my thinking on strength training
for my student/athletes." Jon Schultheis Strength Coach Keansburg, New Jersey |
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"Thank you for writing the book that revolutionized my training to points
of no return. I read Dinosaur Training in one sitting and haven't been
the same since. Since then I have taken in some punishing and wonderful
training sessions. My strength is climbing every week. Barbells, barrels,
stones, and car pushing make life good." Gino Giles |
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