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Dinosaur Training by Brooks Kubik
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"Dinosaur Training is the best book on training I have ever read. And I have read many over the last 20+ years. The book provides, in incredible detail, the prescription for bigger stronger muscles. The problem with so many other books is that they tell you what you want to hear instead of what you need to hear. Dinosaur Training tells it like it is. Hard work + heavy weights + progression + compound movements + abbreviated workouts = success."


-- Joseph P. Nicholson

"Brooks Kubik wrote the most inspiring strength training book of all time. I defy anyone to read this book and tell me otherwise..."

- Scott C. Locklin
Berkeley, California

" Words are not enough to say how great this book is. In fact, this is the STRENGTH TRAINING BIBLE, not more than that! This is a classic masterpiece. Everything you need to know about really productive training or how to develop tremendous strength is covered in this book. If bodybuilding left you alone with no gains, if popular training methods didn't work for you, if REAL strength (strong man like) is something that interests you, if you are tired of a book consisting of nothing but 5 pounds exercises and stretching, if you want to know nearly everything about productive training: What are best exercises, How much time do I have to train, What are singles and why do them, How many reps should I do to became stronger, How the old-time strongmen that lifted near 400 pounds arms length over head WITHOUT ANY CHEATING GEAR (supplement, wrist wraps, steroids and other widgets) develop their strength? How to substantially increase your poundage on exercises, how to improve your grip strength and close heavy spring grippers, How to raise your physical fitness to a super level and so on... BUY THIS BOOK! YOU WILL NEVER REGRET IT! Nothing else to say. Best 20 bucks I ever invested in training in my life."

- A. Verreault
Canada

"In writing Dinosaur Training, Brooks Kubik has blessed us with the finest strength training book written in more than thirty years, and one of the greatest and most inspirational strength training books of all time. If you want to learn the real, no-nonsense secrets to building true, functional strength that will last a lifetime, each page of Dinosaur Training is packed with those secrets. No gimmicks here, just hard work and how to do it the right and most productive way. Kubik is no armchair authority. A former world record holder in the bench press, he is a lifetime drug-free lifter and athlete who practices the tried-and-true, old-school strength-building methods he details in Dinosaur Training. Today, past the half-century mark in age, Kubik is far stronger and fitter than the vast majority of much younger athletic men, a living testimony of Dinosaur Training's effectiveness. In conclusion, I give Dinosaur Training my highest recommendation, and I strongly urge you to do yourself a special favor and purchase a copy. It will be the best strength-training investment you will ever make."

- Rick Helley
San Diego, California



 
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"This is a great book if you want to get strong , I mean REALLY strong. It's for people who are mostly interested in functional strength and don't care much about appearance. I personally use many of Kubik's methods like heavy 5x5's, lots of grip work, and odd object training, and have enjoyed wonderful results."

Eric C. Peters
Raleigh, North Carolina

"Thank you so much for bringing the old-time methods back to life, and cutting through all the modern-day junk. I have greatly improved my strength and endurance in six short months."

Philip Ameris
6th degree blackbelt
Taekwondo Master
New Kensington, Pennsylvania

"I am a high school football coach. We have been rather successful during the 90's, but your book, Dinosaur Training, really challenged my thinking on strength training for my student/athletes."

Jon Schultheis
Strength Coach
Keansburg, New Jersey

"Thank you for writing the book that revolutionized my training to points of no return. I read Dinosaur Training in one sitting and haven't been the same since. Since then I have taken in some punishing and wonderful training sessions. My strength is climbing every week. Barbells, barrels, stones, and car pushing make life good."

Gino Giles


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