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![]() Simple Indian Club Exercises Poster - (Clubs not included) - Indian Club Exercises from 1905 -
"Just Follow Along and Learn Exactly How to | ||||||||
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One of the traditions of Oldtime strength training that I really like a lot are
wall charts and posters. Not only do they look really cool while hanging in the
gym, they also allow an easy way to follow along and get in a great workout. So, in keeping this tradition alive, one of the projects that we have been working on was to take a classic Indian Club training course which was written back in the early 1900s and reprint it. We didn't just reprint it though, we created an entirely different format with it, turning it into something that not only looks great, but should also help your club swinging as well, you guessed it: an instructional wall chart. This training course, written by the famous strongman and physical culturist Staff Sgt. Alfred Moss, is a complete program in Indian Club Swinging, taking you step by step through the 12 basic Indian clubs swings with suggestions on style, form and cadence. All you have to do is follow along for a complete workout with your Indian Clubs. This poster is printed on high quality enamel paper but, in order to keep that classic look, we "aged" it digitally so that it looks like something that would be hanging in Sandow's gym or Sig Klein's place. The poster is 23" by 35", folded, and looks great as you can see a picture of it above. Think of it as a complete training course that you can hang on your wall instead of put on your bookshelf. |
![]() If your place looks like this then you REALLY need this poster |


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![]() Order by phone: 1-800-978-0206 |
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