The #1 Source For Old Time Strongman Training Secrets
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Try Rope Climbing for an Iron Grip and Incredible Upper Body StrengthGet Your High Quality 1.5 inch Manila Climbing Rope Right Here:Dear Friend,
Those ropes would soon become the "stars" of a DVD in his new Dinosaur Bodyweight Training Course and well, if you take a look at the picture to the right, I think the results speak for themselves...
You'll find the benefits of rope climbing written among the writings of the Ancient Greeks as they prepared themselves for war, in the Dying Art of Kushti - Traditional Indian Wrestlers Training... rope climbing used to even be an Olympic Sport. Every old gym and training center used to have a climbing rope setup but now there aren't many left... The Highest Quality 1.5 inch Manila Climbing Ropes: Available Once AgainNow you can build the same incredible strength that athletes have been developing for thousands of years with our top quality 1.5 inch manila climbing ropes.Let's take a closer look at what makes our 1.5 inch manila climbing ropes the very best climbing ropes there are:
B. Materials: The superior quality 3 strand 1 1/2" diameter pure "Grade A" manila fiber used to fashion these climbing ropes is two grades in quality above the already stringent government standard. This manila is also specially treated to absorb perspiration for increased durability and the best possible grip. C. Polyboot End: To prevent unraveling, the free end of the rope is wrapped in a synthetic "polyboot" keeping your rope safe and secure through many, many uses. Many Ways to Train - Many Ways to Build StrengthAs simple as a climbing rope is, you can use it to build strength in a number of ways.1. Climbing - The traditional method. Spice things up a bit by climbing without your feet, with two ropes - one in each hand or even upside down if you can manage it. There are several other variations besides these... 2. Static Holds - Climb a few inches off the ground and hold for time, or practice any number of movements such as hanging leg raises, chin ups and more. Build strength or build flexibility depending on how you train. In addition to what was mentioned earlier, Bob Hoffman also wrote: "The act of hanging alone on a rope has a tendency to normalize the backbone if out of adjustment. It promotes the growth, increases the height, deepens the chest, makes the waist more muscular and slender,and builds the pectorals and shoulders as well as all parts of the arm. It brings into play the entire Biceps and the deeper lying Brachialis Anticus and Coracobtrachialis."3. Overhead Pulley Work - If your ceiling isn't high enough to climb, you can still get a great workout with a climbing rope. Hook it up to your favorite low or high pulley and perform many unique movements. 4. Pulling and Dragging - Using the steel shackle, hook your rope up to a dragging sled for a great upper body workout. We Can Build A Rope To Your Exact Specs
Please observe all safety precautions when doing any activities with climbing ropes. By purchasing this product from this website, you are agreeing to take responsibility for your own health and well being. All rope climbing activities should only be done with the proper padding under and around all climbing equipment. A spotter and/or proper supervision should always be present.
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