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Question: What kinds of exercises can I do with the chest expanders?

Answer:

Good question - nothing is worse that getting a new piece of equipment and not knowing how to use it.

That's why we're including an instructional poster with every order we get for a chest expander. The poster is a nice way to get started with the Chest Expanders, showing you various exercises you can do with your new equipment. 		Chest Expander Training Poster
This wall chart of exercises (written by Matt Furey) comes with each chest expander order

Strongman Chest Expanders

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