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Question: Do the resistance strengths as listed refer to the resistance strength of EACH cable, or to the total resistance level of the three cables together?

Answer:

This question has come up several times so we wanted to clarify. The resistance "strength" listed refers to each individual cable, so for a set of three, the total resistance for the chest expander would be the individual cable's strength multiplied by 3.

For example, the teal cables, listed at 10 lbs. of resistance, represent a total resistance of 30 lbs. when used in the standard fashion of three cables per set of handles.

The blue cables, listed at 90 lbs., represent a total resistance of 270 lbs. when the three are used together. Cables of different resistance levels can, of course, be used together in order to provide a specific poundage rating.

Lifeline Chest Expanders
Progressive cable training is a classic
method for building strength


Strongman Chest Expanders

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I. Lifeline Chest Expanders Q & A

1. Do the resistance strengths as listed refer to the resistance strength of EACH cable, or to the total resistance level of the three cables together?

2. What are the unique benefits of training with the entire set of Lifeline chest expanders?

3. Can I save on shipping by ordering multiple chest expanders at the same time?

4. How portable are the Lifeline chest expanders?

5. I'm just getting started using the chest expanders - what is a good resistance level for me?

6. How much will it cost to have the chest expanders shipped overseas?

7. Using the chest expanders seems like such an "old-school" training method - will they be beneficial when used in conjunction with modern training equipment?

8. What is the range of resistance levels you offer for the chest expanders?

9. What advantage do the soft handles have over wooden or rigid handles that some of the other chest expanders might have?

10. Is there a warranty for the chest expanders?

11. Why are the chest expanders offered in so many different colors?

12. Out of what material are the cables for the chest expanders made?

13. What kinds of exercises can I do with the chest expanders?

14. Is there a training manual for the chest expanders?


Earle Liederman Chest Expanders,
Oldtime Strongman Earle Liederman knew how to train with chest expanders


Lifeline Chest Expanders
Chest Expanders are still a
GREAT way to build strength

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