Ideally, you should have a complete set of hand grippers because it makes progression that much easier.
However, for the most effective training, you will need at least three of them and here's a list of specifically what you need:
A Gripper that you can close for a number of reps - For high-rep endurance work, hand toughening and "warm-ups"
A Gripper that you can close for a moderate number of reps (8-10) - The gripper you will be doing your "Working" sets with
A Gripper that you can just barely close or can't quite close yet - Your "Goal" gripper
For more information and gripper recommendations, please see our Hand Gripper Buying Guide
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