Old Time Strongman
FREE Old Time Training Tips
Name:
Email:

  The #1 Source For Old Time Strongman Training Secrets

Home  BLOG   Products   Testimonials    Articles   About    Contact   Order Now   Search

Question: When will I know when to move up in resistance level with my Iron Mind Hand Grippers?

Answer:

A good rule of thumb to go by is that when you can close a gripper for twenty good reps, you are ready for the next level. However, we do recommend having a complete set of grippers available so that you have a variety of training options including high-rep and negative style techniques. More information is available with a Gripper Training E-mail Newsletter membership which is free with every Hand Gripper purchased from FHS.

<<< Back to Old Time Strongman Product Q & A

Sign Up Now For Our FREE Old Time Strongman Training Tips:
Name: Email: