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How Mr. Universe Trains...
Strength & Bulk Training for Weight Lifters & Body Builders
When you start talking about the greatest bodybuilders who ever lived,
Reg Park is right at the top of the list.
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Reg looked like a Greek statue come to life, but his muscles weren't just for show - with a behind-the-neck press of 300 pounds and a squat of over 600 pounds, Reg was easily one of the strongest men of all time and certainly one of the strongest bodybuilders of all time. You might think that Reg would have some "top secret" training methods that helped him build such incredible size and strength... I was lucky enough to meet and talk with Reg Park on two occasions, and kept corresponding with him until shortly before his passing a year ago. As far as Reg's "secret" programs, the fact of the matter is this: Reg built his strength with nothing more than a handful of basic exercises done well. He focused on getting stronger and eating well -- that's really all there is to it. Now you can learn directly from the man himself in a training course which he wrote back in 1960 and which is now reprinted for you today: Strength & Bulk Training for Weight Lifters & Body Builders This basic, no-nonsense training guide cuts through all the fluff and gives you only the essentials for getting results: three different routines for strength and bulk, best exercises, diet advice, getting through sticking points, single training and mental horizons, dealing with boredom, strength training for athletes and much more... While you can certainly make several educated guesses, there's nothing like hearing from "the man" himself how he did it, and this training guide will show you exactly how it's done. 24 pages, 8-1/2" x 11" size, some pictures, order your copy today:
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 Reg Park  Strength & Bulk Training for Weight Lifters & Body Builders by Reg Park
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