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... methods that allowed a Tennessee farmer to set the world deadlift record. More info... Super Squats by Randall J. ...

William Boone's 1937 Training Program

... him as one of the strongest men in the history of the world. I believe that he made these lifts in the mid-to-late 40's, or the ...

Hand-Balancing for Muscular Development by Bill Hinbern

... list of resources are also included. The contents and topics covered in this course can be found else where on this page. ...

Classic Grip Courses

... available to the potential "grip masters" of the strength world Thomas Inch's wonderful course: "Developing the Grip and Forearm ... to teach you how to build a strong grip... he was The World's Middle-weight Weightlifting Champion, British Heavy-weight Champion ...

The New Bodybuilding for Old-School Results by Ellington Darden

... of the neck... "The smartest and toughest men in the world have mustaches ... look kid, I have one and your dad doesn't"... but I ... 4-set training routine Boyer Coe's "unvarnished" Championship Bicep and Tricep Routine, which only requires simple equipment ...

About Us

... BLOG f or all kinds of interesting strength topics. And if you are looking for anything specific, please visit our ...

Dinosaur Training by Brooks Kubik

... After taking a hard look around the modern strength world, Brooks had enough -- ENOUGH! ...so he did the unthinkable: he sat down ... training can teach you The topics listed above are also just the tip of the iceberg, I honestly can't ...

Muscle Control

... weightlifting... the result was a champion physique and world class levels of strength. In fact, Maxick was the third man in the world to put double bodyweight overhead with a lift of 322-1/2 lbs. at a ...

The George Jowett Collection

... With George F. Jowett, ~ Follow His Methods! ~ The World-Famous JOWETT SYSTEM, which has proven itself with RESULTS for ... chapters on building tendon, ligament and bone strength - topics you rarely see discussed today (and easily worth the price alone.) ...

Gray Hair and Black Iron by Brooks Kubik

... point from one of the top Master's weightlifters in the world... One of the common mistakes that most lifters make, according to Tommy ... of Practical Strength Knowledge As you can see, the topics that are covered throughout Gray Hair and Black Iron are ...

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