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... leaps and bounds. More info... Goerner The Mighty by Edgar Mueller ~ The life, times and training of one of the ... training courses: The Jowett Institute Course, Molding a Mighty Grip and The Key to Might and Muscle More info ... The ...

Strength Articles

... of strength articles for detailed features on famous strongmen, legendary feats, rare photographs and much more. Be sure to sign up ...

Chest Expanders

... Park, Saxon Brown, Strand Pulling, Strongman Cables, The Mighty Atom, Equipment) ...

Classic Grip Courses

... of the oldtimers and the methods to build your own set of "mighty mitts" Specific training to build an "iron grip and powerful forearms" was essential to the Oldtime Strongmen for what should be some very obvious reasons: you can't bend a ...

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... equipment, miracle supplements or drugs when the oldtime strongmen established strength records that still stand today? Hello, my ... strength, particularly the ways in which the Oldtime Strongmen used to train. In fact, I've been a student of the oldtime ...

The New Bodybuilding for Old-School Results by Ellington Darden

... reminisces about Milo Steinborn, the last of the oldtime strongmen; Jim describes what it was like to train in Steinborn's Gym. ...

Dinosaur Training by Brooks Kubik

... certainly no miracle supplements yet the weightlifters and strongmen of years past could lift poundages that most modern trainees can't ... Golden Age of training and build great strength like the strongmen of old then keep reading because have I got a book for you! ...

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Muscle Control

... -- but there's more to it than that.  The Oldtime Strongmen and Physical Culture pioneers figured out things about building ...

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