"Serious, No-Nonsense Training Info for Size and Strength"
Bradley J. Steiner Tells it Like it is...
If you've been around strength training for a while, you have no doubt heard the name
Bradley J. Steiner...
His articles in Iron Man Magazine and Strength & Health were straight and to the point -- no
fluff, no BS, just
serious training information that will help you build the kind of strength and development
you have always wanted -- if you are
willing to take it to heart...
Bear in mind, Steiner likes to use words like HARD WORK
, EFFORT and BASIC EXERCISES... because that's what it takes to get stronger...
but the results are more than worth it.
Steiner's articles heavily influenced an entire generation (a young Brooks Kubik among them) to start
training with basic exercises.
Chances are though that you have never gotten your hands on any of his material. It is very hard to
come by -- unless you sent away for his books long ago or have a complete collection
of Iron Man magazine going back to the 1970s, you're pretty much out of luck...
That is... until today.
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Bradley Steiner's article "Hard Work for Big Gains" appeared in the September, 1971
issue of Iron Man Magazine |
Now Available (for a limited time): Two of Steiner's Classic Training Courses:
12 Keys to Bodybuilding Success and Powerlifting and The development of Herculean Super Strength
Basic Training Info That You Need to Know:
What can you learn from Bradley J. Steiner's books? - Lets take a look at some of the topics covered in this collection:
The Difference between exercises and Principles... How and Why Beginning Trainees should train<...
The most important element in any training program and why you must NOT ignore it...
What the "Foundation of Success" is...
How to make time for training in a busy schedule...
How to select the right exercises and the very best exercises for each muscle group...
A Sample four-day "split" routine...
The differences between "High Rep" Schemes, "Low Rep" Schemes and "Multiple Set" Schemes...
5 Different methods of progression...
How to Select Your Poundages...
The "10x" Leg Specialization routine...
When to Schedule a Layoff... Using Mind Power... Nutrition tips and sensible supplementation...
Sleep tips... 7 Effective "Limited" Programs... Why Bodybuilder should train like Powerlifters and
Powerlifters should train like Bodybuilders... The Key Segments for "Power-Bodybuilding" ...
Analysis of the basic "Power-Bodybuilding" Exercises... The best upper body strength building
exercise and its variations... Pulling movements for a powerful back... Basic and Advanced Routines...
"The Program" |
Get 'em While You Can
The two books are 8" x 5", approximately 85 pages, with some illustrations.
Anyhow, like most good things in life, there are only so many of these books to go around. Go ahead and check
Amazon, Ebay and ABE.com used books sites -- there are NO copies of these training courses available
anywhere, for any price.
You will find a few of Steiner's other rare "fighting" books listed on those sites for over $300, but these three books won't be among them...
Train hard,
John Wood
The Bradley J. Steiner Collection - Two Extremely Rare Books - $39.99 + $8 S&H - Order Below
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