Steve Justa Says: "Don't Have a Weight Set? Get a Tractor!"
Steve Justa, The High Plains Heavy Metal Master, Teaches You How to Build Super Strength by Lifting
Rocks, Logs, Barrels, Steel Beams... and Trucks!
Somewhere out there in the Nebraska wilds is the strongest man you have probably never heard of.
Sure
he might lift "weights" when he feels like it,
but he would rather lift rocks, huge chunks of concrete, and do dead lift lockouts with over a ton of scrap iron.
His name is Steve Justa, and he is
the author of ROCK IRON STEEL, one of the most unusual strength training courses of all time.
You see, years ago, Steve Justa quietly started a training revolution with his barrel lifting course - but barrel lifting is
just the beginning of the techniques he has devised for building incredible strength.
Steve Justa is the kind of guy who could turn a junk yard into a gym.
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Steve Justa lifts a 480 lb. barrel
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He is once known to have
said that "if you don't have a barbell set, just lift your tractor" - which should tell you a lot about him and his approach to
building strength - authentic, creative, and productive.
ROCK IRON STEEL: The Book of Strength will teach you about some lifts and training techniques you've never even heard of before as
well as new ways to apply familiar ones, always with the
goal of developing speed-strength, total body power, and raw, functional strength.
Here's a Look at The Table of Contents:
Rock Iron Steel:
The Book of Strength
By Steve Justa
Steve Justa goes for a stroll with 1000+ lbs. on his back
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About The Author
Introduction - Philosophy of Strength
Chapter One - Lifting for Strength and Endurance
Chapter Two - Carrying Weight
Chapter Three - Dragging or Pushing Weight: G-Force Training
Chapter Four - Power Aerobic Isometrics
Chapter Five - Running With Weight
Chapter Six - Singles Build Tremendous Strength
Chapter Seven - The Hand and Thigh Lift or The Quarter Dead Lift
Chapter Eight - The Back Lift
Chapter Nine - Partial Movements
Chapter Ten - The Shovel or Pitchfork Lift
Chapter Eleven - Barrel Lifting
Chapter Twelve - Training Philosophy and Attack Plan
Chapter Thirteen - Gaining Strength at Any Age
Chapter Fourteen - Personal Lifting Records
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After reading what Steve Justa has to teach, you will never look at your training the same way ever again. This is a unique training
guide that belongs in the library of every true strength fan.
Train hard,
John Wood
ROCK IRON STEEL by Steve Justa - $16.99 + $7 S&H - Order Below:
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Have questions or need assistance?
- Try our LIVE SUPPORT -
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Order by phone:
1-800-978-0206 |
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