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Steve Justa Says: "Don't Have a Weight Set? - Get a Tractor!"

Steve Justa, The High Plains Heavy Metal Master Teaches You How to Build Super Strength by Lifting Rocks, Logs, Barrels, Steel Beams... and Trucks!

Somewhere out there in the Nebraska wilds is the strongest man you have probably never heard of.

Sure he might lift "weights" when he feels like it, but he would rather lift rocks, huge chunks of concrete and do dead lift lockouts with over a ton of scrap iron.

His name is Steve Justa, and he is the author of ROCK IRON STEEL, one of the most unusual strength training courses of all time.

You see, years ago, Steve Justa quietly started a training revolution with his barrel lifting course - but barrel lifting is just the beginning of the techniques he has devised for building incredible strength.

Steve Justa is the kind of guy who could turn a junk yard into a gym.
Steve Justa
Steve Justa lifts a 480 lb. Barrel

He is once known to have said that "if you don't have a barbell set, just lift your tractor" which should tell you a lot about him and his approach to building strength -- authentic, creative and productive.

ROCK IRON STEEL: The Book of Strength will teach you about some lifts and training techniques you've never even heard of before as well as new ways to apply familiar ones, always with the goal of developing speed-strength, total body power and raw, functional strength.

Here's a Look at The Table of Contents:

Steve Justa Rock Iron Steel Rock Iron Steel:
The Book of Strength
By Steve Justa

Steve Justa
Steve Justa goes for a stroll with 1000+ Lbs. on his back


About The Author

Introduction - Philosophy of Strength

Chapter One - Lifting for Strength and Endurance

Chapter Two - Carrying Weight

Chapter Three - Dragging or Pushing Weight: G-Force Training

Chapter Four - Power Aerobic Isometrics

Chapter Five - Running With Weight

Chapter Six - Singles Build Tremendous Strength

Chapter Seven - The Hand and Thigh Lift or The Quarter Dead Lift

Chapter Eight - The Back Lift

Chapter Nine - Partial Movements

Chapter Ten - The Shovel or Pitchfork Lift

Chapter Eleven - Barrel Lifting

Chapter Twelve - Training Philosophy and Attack Plan

Chapter Thirteen - Gaining Strength at Any Age

Chapter Fourteen - Personal Lifting Records


After reading what Steve Justa has to teach, you will never look at your training the same way ever again. This is a unique training guide that belongs in the library of every true strength fan.

Train hard,
John Wood signature
John Wood

ROCK IRON STEEL by Steve Justa - $16.99 + $7 S&H - Order Below:

order here

"Steve Justa's Book is a must. Not an armchair lifter or wannabe dilettante, Justa does some one-of-a-kind training, but all with great strength and power and a true love of the game. Down-to-earth and straightforward, he's just a guy who wants everyone to be strong."
- Dr. Ken Leistner


"Steve Justa's the undisputed top dog when it comes to training on everything from barbells to railroad ties to chunks of concrete - he's the guy who taught the weight world the value of lifting things besides barbells, and when it comes to building his brand of functional strength, he has more creativity in his little finger than most guys have in their whole body."
- Randall J. Strossen, P.h.D.


"This is a unique book. It is not for bodybuilders but rather for those interested in building tremendous strength. What makes it unique is the honesty and freshness of the author. The book is truly written from the heart and has much unique information in it. There are many unusual lifts and training methods in it since the author shares his personal experiences (and experiments). One cannot help but learn from the book. Even those with no interest in building great strength will enjoy the book. "
- James H. McDuffie, Huntsville, Alabama




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