"Of Stones and Strength"
The Manhood Stones That Have Challenged Strong Men for Centuries
Stone lifting -- It's a strength tradition that goes back for centuries and exists in cultures all around the world.
Unlike barbells, which are made to be lifted, stones naturally defy
man's best efforts to be lifted. They are not only heavy, but when they are also slick, round and big; they
force your body into the worst possible mechanics for lifting.
Tough stuff, even
if you are up to it...
Of course, when you do succeed, especially with the big ones, there's a sense of satisfaction that goes far beyond a
PR on your shiny new Eleiko bar.
Steve Jeck, a school teacher by trade, has always been a man who enjoyed just such a challenge --
the primitive challenge of lifting ancient stones.
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Steve Jeck lifts The North Sea Stone
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It was a passion that brought him to Scotland twice, to pay a visit to (and lift) many of Scotland's most famous
ancient testing stones such as the Dinnie Stone, the Inver Stone and the Blue Stones of Old Dailly.
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Steve Jeck lifts
the Inver Stone
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In 1996, Steve Jeck teamed up with fellow stone lifter and stone lifting historian Peter Martin to put together
Of Stones and Strength. THE definitive
work on stone lifting and "Clach Cuid Fir" ("Manhood stones" in Gaelic).
Now you can join Steve Jeck and Peter Martin on a fascinating journey though centuries of tradition and cultures throughout the world
to take a look at testing stones throughout the ages.
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You'll learn the History
of these Famous Stones:
The Inver Stone
The Ladykirk Stone
The Lifting Stones of the Martins
The Dinnie Stones
The Hans Streyer Stones
The Husafel Stone
The Unspunnen Stone
The Basque Stone Lifters
The McGlashen Stones
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When it comes to lifting stones, Scotland has what is probably the most well-known history -- but the tradition of lifting stones exists in
cultures all over the world.
In Of Stones and Strength Steve Jeck and Peter Martin cover over a dozen of Scotland's most famous stones,
but they also cover stones in Ireland, Germany, Ancient Greece, Iceland, Finland, and Tahiti.
It is truly an amazing journey... but it's not over yet.
Steve finishes up with the complete day-by-day training program that he uses to build his stone lifting prowess.
And after you read all you can about lifting ancient stones, it's time to see them with your own eyes in the
Of Stones and Strength
companion DVD.
Take a front row seat as you follow Steve on his stone lifting tour of Scotland and watch him lift the Blue Stones of Old Dailly,
the Cottage Stone, the Inver Stone and the Dinnie Stones (among others).
After the tour, Steve guides you step-by-step through his 4 lessons on it takes to Succeed at stone lifting. You'll also take a
peak into Steve's personal gym and how to builds his strength.
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Of Stones and Strength
Book and DVD Set
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You will also learn the five full-body weight lifting movements that Steve recommends as well as the two most important upper body
movements.
You'll learn how Steve trains his grip and don't miss the UNBELIEVEABLE footage of Steve's 415 lbs. x 20 reps squat workout.
Whether you have been lifting stones for years or are new to the custom, this material is sure to get you fired up about
what it truly means to "be strong."
Train hard,
John Wood
Of Stones and Strength Book and DVD Set - $39.99 + $8 S&H - Order Below:
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