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What The Old Time Strongmen Used to Build Frightening Forearm Strength
Introducing the Ultimate Old-School Grip Strength
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"They think they're getting stronger but they're just fooling themselves," he said. "You aren't building real strength
unless you're adding weight AND increasing the diameter of the bar you're using." - That's what Vic Boff said to me the last time I saw him. Vic was the president of the Association of Old Time Barbell and Srongmen and he would know; as a young man he had worked for Warren Lincoln Travis, Joe Bonomo and many of the other well known names in Old Time Strongman Lore. He was also quite a strongman himself in his day... and his message is 100% right on the money, thicker handled equipment will build incredible strength, not just in the grip and forearms, but everywhere else too.
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![]() A Custom Thick-Handled Globe Barbell from the 1920's |
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If you want to know what makes the Black Iron Strength Line stand out, we can start with the patent pending rotating sleeve
(a feature found on no other brand of thick bar.) This feature gives the Black Iron Strength Bars a "feel" like no other. Many dynamic movements, which are extremely difficult to perform with a non-rotating bar, can be done with these bars much more efficiently. - No more sprained wrists when doing any "pulling" movements. |
![]() The Black Iron Rotation System |
![]() Black Iron Strength Thick Bars |
Unlike many solid thick bars, Black Iron Thick Bars are designed and engineered to
"manageable weights" so that all normal barbell movements can be performed effectively. Solid thick bars are often too heavy to allow effective performance of many valuable exercises such as curls, reverse curls, and other pulling movements. They also feature a high quality Black-oxide finish on the gripping surface which keeps your bars looking fresh, will prevent rusting and what will make these bars virtually maintenance free. (A five year limited warranty comes with each Thick Bar and on all Black Iron products.) |
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There is a rule of thumb when it comes to strength equipment - you get what you
pay for.
If you get a deal on a piece of equipment that seems "too good to be true" then it probably is.
The truth is, what you'll really be getting is an inferior product which will bend, break or fall
apart through normal use.
The level of precision workmanship and quality that goes into creating these bars makes them flat-out the best thick bars ever made. They will handle everything you can throw at them and more. Think of these bars as an investment - used properly you will get great results from them AND you will be able to pass them on to your children and grand-children. Black Iron Strength Thick Bars are currently being used in the training programs of many of the top professional and collegiate teams, including: The University of Michigan, Michigan State University, Penn State University, Texas A&M University, The Ohio State University, The University of Washington, The Seattle Seahawks, The Minnesota Vikings, The Jacksonville Jaguars and more joining up every day. |
![]() Black Iron Thick Bars |
Train hard,![]() John Wood Black Iron Strength Rotating Olympic Thick Bars - Order Below: |
![]() Black Iron Strength Thick Bars are proudly Made in the U.S.A. |
| Search www.oldtimestrongman.com: |
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