Classic Strength and Health Magazines Now Available

We have several issues of Strength and Health Magazine now available (while they last):

Classic Strength and Health Magazines Now Available

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New Blog Posts

• Hermann Goerner
• Maxick
• Old School Captains of Crush Hand Grippers
• IRON MASTER Dumbells
• "Do You Wish to Become Strong?"
• Earle E. Liederman on Neck Development
• John Grimek: One-Arm Barbell Snatch
• The York Aristocrat Weight Set
• Gregory Paradise: 1-Finger/1-Arm Chin
• Arthur Dandurand

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New Blog Posts

The 2-Hands Anyhow

Tom Burrows

Hans Kavan: The German Hercules

Mr. America 1962 Joe Abbenda

The Hammer Strength Leg Press

Marilyn Monroe

The Iron Shoe

John Grimek: Wrist Roller Training

Saxon Brown

Scottish Hammer Throwing

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New Article: John Grimek Strength and Health Magazine Covers

John Grimek Strength & Health Magazine Covers

Time to take a trip back in time... check out this selection of Strength & Health Magazine covers featuring the great John Grimek.

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Back On-Line - Finally!

Good news! We are finally back on line and can begin updating the site and putting up new BLOG posts again. Check out the latest posts right here:

Paul Anderson "A Wonder of Nature"

Frank Leight - Mr. America 1942

The Kennedy Lift

Bert Elliott's Bent-Press

John McWilliams: Dumbbell Curls

John Grimek

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New Product Available - Muscletown USA by John D. Fair

We have just released a new book: Muscletown USA by John D. Fair.


Muscletown USA by John D. Fair

John D. Fair's Muscletown USA covers the entire history of Bob Hoffman and the entire York Barbell experience.

You'll learn of Bob Hoffman's humble beginnings in a small twon in Georgia, his upbringing, how he first became interested in physical training and how he made it through the "Great War."

You'll find out what first brought Bob Hoffman to York, Pennsylvania and how the York Oil Burner Athletic Club first came to be... the founding of Strength and Health magazine...the original "York Gang" ... John Grimek ... The York Picnics ... the "Golden Age" of weightlifting ... the Broad Street Gym ... Hoffman's Hi-Proteen ... Paul Anderson ... Isometrics ... and a whole lot more!

The York Barbell Company was more than just a business selling strength training equipment it was a fitness phenomena that inspired and mentored millions of people around the world in their quest for strength. -- and this book will help you learn all about it.

Check it out here.

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New Blog Post: John Grimek Overhead Press!

Today the meaning of "how much do you press?" is "how much do you benchpress?" but back in the day it referred to the overhead press. See John Grimek in action with a great oldtime globe barbell in the latest Blog post: Grimek Overhead Press!

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