<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-7903431150519680081</atom:id><lastBuildDate>Tue, 23 Feb 2010 18:01:52 +0000</lastBuildDate><title>Oldtime Strongman News and Updates</title><description></description><link>http://www.oldtimestrongman.com/updates/</link><managingEditor>noreply@blogger.com (John Wood)</managingEditor><generator>Blogger</generator><openSearch:totalResults>178</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-2941993535805775947</guid><pubDate>Fri, 18 Dec 2009 14:12:00 +0000</pubDate><atom:updated>2009-12-18T09:15:22.521-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>New Blog Posts</category><category domain='http://www.blogger.com/atom/ns#'>Julius Cochard</category><category domain='http://www.blogger.com/atom/ns#'>Classic Gyms</category><category domain='http://www.blogger.com/atom/ns#'>Paul Von Boeckmann</category><category domain='http://www.blogger.com/atom/ns#'>Jim Duncan</category><category domain='http://www.blogger.com/atom/ns#'>Narragansett Machine Co</category><category domain='http://www.blogger.com/atom/ns#'>Warren Lincoln Travis</category><category domain='http://www.blogger.com/atom/ns#'>Tommy Kono</category><title>New Blog Posts</title><description>&lt;strong&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/12/french-gym-1905.html"&gt;French Gym ~ 1905&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/12/real-russian-kettlebells.html"&gt;REAL Russian Kettlebells&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/12/narragansett-machine-co-triplex-pulley.html"&gt;The Narragansett Machine Co. Triplex Pulley&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/12/oscar-marineau.html"&gt;Oscar Marineau&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/12/lung-and-muscle-culture-by-paul-von.html"&gt;Lung and Muscle Culture by Paul Von Boeckmann&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/12/tommy-kono-350-lb-press.html"&gt;Tommy Kono ~ 350 lb. Press&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/12/krajewskis-gym.html"&gt;Von Krajewski&amp;#39;s Gym&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/12/warren-lincoln-travis-human-link.html"&gt;Warren Lincoln Travis ~ The Human Link!&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/12/jim-duncan.html"&gt;Jim Duncan&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/12/julius-cochard.html"&gt;Julius Cochard&lt;/a&gt;&lt;/li&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-2941993535805775947?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/12/new-blog-posts.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-5781886799797305930</guid><pubDate>Wed, 18 Nov 2009 21:22:00 +0000</pubDate><atom:updated>2009-11-18T16:30:02.407-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Steel Tip Newsletter</category><category domain='http://www.blogger.com/atom/ns#'>Dr. Ken Leistner</category><title>The Steel Tip Collection Cover</title><description>&lt;div align="center"&gt;&lt;img src="http://www.oldtimestrongman.com/oldtimestrongman/images10/steeltip_cover.gif"&gt;&lt;/div&gt;&lt;br /&gt;Shown here is what the front and back cover will look like for Dr. Ken's Steel Tip Collection which should be available early next month.  This collection will feature all 36 issues of the Steel Tip Newsletter compiled into one volume along with additional recent commentary from Dr. Ken discussing each issue and its contents.  &lt;br /&gt;&lt;br /&gt;There is a page count of over 350 pages -- we are currently awaiting word from printers as far as when we can pick them up and make them available.  An announcement about this along with any other important details will be made just as soon as we receive them.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-5781886799797305930?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/11/steel-tip-collection-cover.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-6440440741288965008</guid><pubDate>Wed, 18 Nov 2009 20:22:00 +0000</pubDate><atom:updated>2009-11-18T15:28:55.143-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>New Blog Posts</category><category domain='http://www.blogger.com/atom/ns#'>Galen Gough</category><category domain='http://www.blogger.com/atom/ns#'>Gymnastics</category><category domain='http://www.blogger.com/atom/ns#'>Edwin Zello</category><category domain='http://www.blogger.com/atom/ns#'>Arm Development</category><category domain='http://www.blogger.com/atom/ns#'>Doug Hepburn</category><category domain='http://www.blogger.com/atom/ns#'>Professor Desbonnet</category><category domain='http://www.blogger.com/atom/ns#'>David P. Willoughby</category><category domain='http://www.blogger.com/atom/ns#'>Charles Rigoulot</category><category domain='http://www.blogger.com/atom/ns#'>Power Rack Training</category><title>New Blog Posts</title><description>&lt;strong&gt; &lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/11/father-langes-gym.html"&gt;Father Lange&amp;#39;s Gym&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/11/charles-rigoulot-one-arm-snatch.html"&gt;Charles Rigoulot: One-Arm Snatch&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/11/david-p-willoughby.html"&gt;David P. Willoughby&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/11/power-rack-training.html"&gt;Power Rack Training&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/11/princeton-gymnastic-team-1874.html"&gt;The Princeton Gymnastic Team, 1874&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/11/edwin-zello.html"&gt;Edwin Zello&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/11/arm-development.html"&gt;Arm Development&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/11/galen-gough-worlds-miracle-strongman-by.html"&gt;Galen Gough, &amp;quot;The World&amp;#39;s Miracle Strongman&amp;quot; by Gr...&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/11/doug-hepburn.html"&gt;Doug Hepburn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/11/desbonnets-gym.html"&gt;Desbonnet's Gym&lt;/a&gt;&lt;/li&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-6440440741288965008?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/11/new-blog-posts.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-731078549307953479</guid><pubDate>Mon, 26 Oct 2009 20:38:00 +0000</pubDate><atom:updated>2009-10-26T16:41:06.303-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Strength Book</category><category domain='http://www.blogger.com/atom/ns#'>The Super Athletes by David P. Willoughby</category><title>The Super Athletes by David P. Willoughby</title><description>&lt;div align="center"&gt;&lt;strong&gt;&lt;a href="http://www.oldtimestrongman.com/super_athletes.html"&gt;&lt;img src="http://www.oldtimestrongman.com/oldtimestrongman/images8/super_athletes11.gif" border="0" alt="The Super Athletes by David P. Willoughby"&gt;The Super Athletes by David P. Willoughby&lt;/a&gt;&lt;/div&gt;&lt;/strong&gt;&lt;br /&gt;We now have a few copies of this classic book available.  Place your order online by clicking above or call 1-800-978-0206.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-731078549307953479?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/10/super-athletes-by-david-p-willoughby.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-7945772355803121863</guid><pubDate>Fri, 16 Oct 2009 17:18:00 +0000</pubDate><atom:updated>2009-10-16T13:20:59.914-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>New Product</category><category domain='http://www.blogger.com/atom/ns#'>Strength and Health Magazine</category><category domain='http://www.blogger.com/atom/ns#'>John Grimek</category><title>Classic Strength and Health Magazines Now Available</title><description>We have several issues of Strength and Health Magazine now available (while they last):&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;a href="http://www.oldtimestrongman.com/strength_and_health.html"&gt;&lt;img src="http://www.oldtimestrongman.com/images8/strength_mags3.gif" border="0" alt="Classic Strength and Health Magazines Now Available"&gt;Classic Strength and Health Magazines Now Available&lt;/a&gt;&lt;/div&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-7945772355803121863?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/10/classic-strength-and-health-magazines.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-7020382555442817298</guid><pubDate>Thu, 08 Oct 2009 16:37:00 +0000</pubDate><atom:updated>2009-10-08T12:39:59.995-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Walter Donald</category><category domain='http://www.blogger.com/atom/ns#'>Ed Jubinville</category><category domain='http://www.blogger.com/atom/ns#'>Otis Lambert</category><category domain='http://www.blogger.com/atom/ns#'>Gennady Ivanchenko</category><category domain='http://www.blogger.com/atom/ns#'>Leo Gaudreau</category><category domain='http://www.blogger.com/atom/ns#'>Arthur Saxon</category><category domain='http://www.blogger.com/atom/ns#'>Bill Pettis</category><category domain='http://www.blogger.com/atom/ns#'>Nautilus Instructional Manual</category><category domain='http://www.blogger.com/atom/ns#'>Hans Hass</category><title>New Blog Posts</title><description>&lt;strong&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/10/otis-lambert.html"&gt;Otis Lambert&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/10/early-weightlifting-contest.html"&gt;Early Weightlifting Contest&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/10/hans-haas.html"&gt;Hans Haas&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/10/nautilus-instruction-manual.html"&gt;Nautilus Instruction Manual&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/10/ed-jubinville.html"&gt;Ed Jubinville&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/10/anvils-horseshoes-and-cannons-by-leo.html"&gt;Anvils, Horseshoes and Cannons by Leo Gaudreau&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/10/walter-donald.html"&gt;Walter Donald&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/10/gennady-ivanchenko.html"&gt;Gennady Ivanchenko&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/10/bill-pettis-23-14-inch-arms.html"&gt;Bill Pettis: 23-1/4-inch Arms!&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/10/arthur-saxon-on-single-handed-dumb-bell.html"&gt;Arthur Saxon on the &amp;quot;Single-handed Dumb-bell Swing&lt;/a&gt;&lt;/li&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-7020382555442817298?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/10/new-blog-posts.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-3405668326400151913</guid><pubDate>Mon, 21 Sep 2009 17:28:00 +0000</pubDate><atom:updated>2009-09-21T13:31:02.895-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>New Blog Posts</category><category domain='http://www.blogger.com/atom/ns#'>Iron Palm Training</category><category domain='http://www.blogger.com/atom/ns#'>Farmer Burns</category><category domain='http://www.blogger.com/atom/ns#'>Siegmund breitbart</category><category domain='http://www.blogger.com/atom/ns#'>John Holtum</category><category domain='http://www.blogger.com/atom/ns#'>Zuver's Gym</category><category domain='http://www.blogger.com/atom/ns#'>Bruno Course</category><category domain='http://www.blogger.com/atom/ns#'>Anton Matysec</category><category domain='http://www.blogger.com/atom/ns#'>Hermann Goerner</category><title>New Blog Posts</title><description>&lt;strong&gt;&lt;ul&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/09/detroit-athletic-club-gymnasium.html"&gt;The Detroit Athletic Club Gymnasium&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/09/farmer-burns-school-of-wrestling.html"&gt;The Farmer Burns School of Wrestling&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/09/iron-palm-training.html"&gt;Iron Palm Training&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/09/zuvers-hall-of-fame-gym.html"&gt;Zuver&amp;#39;s Hall of Fame Gym&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/09/breitbart-iron-king.html"&gt;Breitbart: The Iron King&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/09/anton-matysek.html"&gt;Anton Matysek&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/09/bruno-course.html"&gt;The Bruno Course&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/09/hermann-goerner.html"&gt;Hermann Goerner&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/09/classic-equipment.html"&gt;Classic Equipment&lt;/a&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/09/john-holtum-cannonball-king.html"&gt;John Holtum, The Cannonball King&lt;/a&gt;&lt;/li&gt;&lt;br /&gt; &lt;/ul&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-3405668326400151913?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/09/new-blog-posts.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-7510935266375029281</guid><pubDate>Mon, 21 Sep 2009 17:05:00 +0000</pubDate><atom:updated>2009-09-21T13:24:37.319-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Steve Stanko</category><category domain='http://www.blogger.com/atom/ns#'>Magazine Covers</category><category domain='http://www.blogger.com/atom/ns#'>Strength and Health Magazine</category><title>Classic Strength And Health Magazine Now Available</title><description>&lt;div align="center"&gt;&lt;a href="http://www.oldtimestrongman.com/strengthandhealth_march1947.html"&gt;&lt;img src="http://www.oldtimestrongman.com/images8/stanko_march1947s.gif" border="0" alt="Strength and Health Magazine March, 1947"&gt;&lt;strong&gt;Strength and Health Magazine March, 1947&lt;/a&gt;&lt;/div&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-7510935266375029281?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/09/classic-strength-and-health-magazine.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-4179448801765389495</guid><pubDate>Wed, 02 Sep 2009 15:23:00 +0000</pubDate><atom:updated>2009-09-02T11:30:58.576-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>New Product</category><category domain='http://www.blogger.com/atom/ns#'>Ironman Magazine</category><category domain='http://www.blogger.com/atom/ns#'>New Site Updates</category><title>Classic Ironman Magazines Now Available</title><description>&lt;div align="center"&gt;&lt;strong&gt;&lt;a href="http://www.oldtimestrongman.com/classic_ironman.html"&gt;&lt;img src="http://www.oldtimestrongman.com/oldtimestrongman/images7/classic_ironman4.gif" border="0" alt="Classic Ironman Magazines Now Available"&gt;Classic Ironman Magazines Now Available &lt;/a&gt;&lt;/div&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-4179448801765389495?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/09/classic-ironman-magazines-now-available.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-7346167704874093512</guid><pubDate>Tue, 01 Sep 2009 21:54:00 +0000</pubDate><atom:updated>2009-09-01T17:56:42.011-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Strongman Trading Cards</category><category domain='http://www.blogger.com/atom/ns#'>Professor Attila</category><title>New Strongman Trading Card Now Available:</title><description>&lt;div align="center"&gt;&lt;strong&gt;&lt;a href="http://www.oldtimestrongman.com/strongman_cards.html"&gt;&lt;img src="http://www.oldtimestrongman.com/images7/attila_card2.gif" border="0" alt="New Strongman Trading Card Now Available"&gt;&lt;br /&gt;Professort Attila &lt;/a&gt;&lt;/div&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-7346167704874093512?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/09/new-strongman-trading-card-now.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-1102186440191615715</guid><pubDate>Mon, 24 Aug 2009 17:32:00 +0000</pubDate><atom:updated>2009-08-24T13:40:38.361-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Steel Tip Newsletter</category><category domain='http://www.blogger.com/atom/ns#'>Dr. Ken Leistner</category><title>The Steel Tip Newsletter Volume 1, Number 1</title><description>&lt;div align="center"&gt;&lt;strong&gt;&lt;a href="http://www.oldtimestrongman.com/steeltip_drken.html"&gt;&lt;img src="http://www.oldtimestrongman.com/images7/steeltip_drken22.gif" border="0" alt="The Steel Tip Newsletter Volume 1, Number 1"&gt;The Steel Tip Newsletter Volume 1, Number 1&lt;/a&gt;&lt;/div&gt;&lt;/strong&gt;&lt;br /&gt;If you have been around strength training for a while then you have probably heard of "The Steel Tip" which Dr. Ken Leistner put out back in the 80s.  A few months from now we will be making the entire run of Dr. Ken's newsletter available, remastered and reprinted for 2009.  In the meantime though, for those who may not be familiar with "The Steel Tip" we are reprinting the very first issue "as is" just how it was the day it rolled off the printing pressed back in January of 1985.  - For a limited time, we are including a reprint of Volume 1, Number 1, with every order off of this or any of our websites.  &lt;strong&gt;&lt;a href="http://www.oldtimestrongman.com/steeltip_drken.html"&gt;Click here&lt;/a&gt;&lt;/strong&gt; for more information and details.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-1102186440191615715?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/08/steel-tip-newsletter-volume-1-number-1.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-3680289040069492203</guid><pubDate>Fri, 14 Aug 2009 19:20:00 +0000</pubDate><atom:updated>2009-08-14T15:23:26.401-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Strongman DVD</category><category domain='http://www.blogger.com/atom/ns#'>New DVD</category><category domain='http://www.blogger.com/atom/ns#'>Slim the Hammerman</category><category domain='http://www.blogger.com/atom/ns#'>DVD</category><title>NEW - Slim The Hammer Man's Live Performance DVD</title><description>Want to see The Hammer Man in action?  Check out this NEW DVD of one of his last live performances:&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://www.oldtimestrongman.com/slim_bonusdvds.html"&gt;&lt;br /&gt;&lt;img src="http://www.oldtimestrongman.com/images7/slim_bonus2.gif" border="0" alt="Slim The Hammer Man's Live Performance DVD"&gt;&lt;br&gt;&lt;br /&gt;Slim Bonus DVD #2 &lt;/a&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-3680289040069492203?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/08/new-slim-hammer-mans-live-performance.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-4899431409060607536</guid><pubDate>Wed, 05 Aug 2009 14:36:00 +0000</pubDate><atom:updated>2009-08-05T10:42:07.010-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Hip Lift</category><category domain='http://www.blogger.com/atom/ns#'>York Gym</category><category domain='http://www.blogger.com/atom/ns#'>Wooden Meels</category><category domain='http://www.blogger.com/atom/ns#'>New Blog Posts</category><category domain='http://www.blogger.com/atom/ns#'>Horse Lifting</category><category domain='http://www.blogger.com/atom/ns#'>W.A. Pullum</category><category domain='http://www.blogger.com/atom/ns#'>Dennis Rogers</category><category domain='http://www.blogger.com/atom/ns#'>Strength and Health Magazine</category><category domain='http://www.blogger.com/atom/ns#'>Louis Cyr</category><category domain='http://www.blogger.com/atom/ns#'>Iron Grip</category><title>New Blog Posts</title><description>&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/08/wa-pullums-plank-supporting-feat.html"&gt;W.A. Pullum&amp;#39;s Plank Supporting Feat&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/08/horse-lifting.html"&gt;Horse Lifting&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/08/strength-and-health-magazine-march-1934.html"&gt;Strength and Health Magazine, March, 1934&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/iron-grip-barbell-plates.html"&gt;Iron Grip Barbell Plates&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/dennis-rogers-steel-scrolling.html"&gt;Dennis Rogers&amp;#39; Steel Scrolling&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/training-at-york-gym.html"&gt;Training at The York Gym&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/louis-cyrs-barrel-lifting-feat.html"&gt;Louis Cyr&amp;#39;s Barrel Lifting Feat&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/presidential-workout.html"&gt;A Presidential Workout&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/hip-lift.html"&gt;The Hip Lift&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/wooden-meels.html"&gt;Wooden Meels&lt;/a&gt;&lt;/li&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-4899431409060607536?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/08/new-blog-posts.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-8667853160266319458</guid><pubDate>Tue, 04 Aug 2009 13:44:00 +0000</pubDate><atom:updated>2009-08-04T09:48:39.309-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Site Updates</category><category domain='http://www.blogger.com/atom/ns#'>New Product</category><category domain='http://www.blogger.com/atom/ns#'>York Barbell</category><title>NEW! York Barbell Company Retro T-shirts</title><description>We are proud to now make the brand NEW York Barbell Company Retro Logo T-shirts available.  Click below to get yours immediately: &lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://www.oldtimestrongman.com/yorkbarbell_retroshirts.html"&gt;&lt;img src="http://www.oldtimestrongman.com/images7/york_retro22.gif"&gt;&lt;br /&gt;NEW! York Barbell Company Retro T-shirts&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-8667853160266319458?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/08/new-york-barbell-company-retro-t-shirts.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-3139188463410902837</guid><pubDate>Thu, 23 Jul 2009 20:26:00 +0000</pubDate><atom:updated>2009-07-23T16:28:15.249-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Site Updates</category><title>New Look for the Blog</title><description>&lt;div align="center"&gt;&lt;a href="http://www.oldtimestrongman.com/blog/"&gt;&lt;img src="http://www.oldtimestrongman.com/images7/new_blog.gif" border="0" alt="New Look for the Blog"&gt;&lt;br /&gt;New Look for the Blog&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-3139188463410902837?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/07/new-look-for-blog.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-2264432675376437172</guid><pubDate>Sun, 12 Jul 2009 00:32:00 +0000</pubDate><atom:updated>2009-07-11T20:35:26.418-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>New Blog Posts</category><category domain='http://www.blogger.com/atom/ns#'>Leroy Saba</category><category domain='http://www.blogger.com/atom/ns#'>Paul Anderson</category><category domain='http://www.blogger.com/atom/ns#'>Custom Wooden Indian Clubs</category><category domain='http://www.blogger.com/atom/ns#'>George Hackenschmidt</category><category domain='http://www.blogger.com/atom/ns#'>Pullups</category><category domain='http://www.blogger.com/atom/ns#'>Jumping Rope</category><category domain='http://www.blogger.com/atom/ns#'>Tommy Kono</category><category domain='http://www.blogger.com/atom/ns#'>Harry Luft</category><category domain='http://www.blogger.com/atom/ns#'>Friedrich Ludwig Jahn</category><title>New Blog Posts</title><description>&lt;strong&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/friedrich-ludwig-jahn.html"&gt;Friedrich Ludwig Jahn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/bringing-home-gold-melbourne-1956.html"&gt;Bringing Home the Gold: Melbourne, 1956&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/jumping-rope.html"&gt;Jumping Rope&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/harry-luft-brooklyn-samson.html"&gt;Harry Luft, The Brooklyn Samson&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/pull-ups.html"&gt;Pull-Ups&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/custom-wooden-indian-clubs.html"&gt;Custom Wooden Indian Clubs&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/leroy-saba.html"&gt;Leroy Saba&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/matijevics-walking-stick.html"&gt;Matijevic&amp;#39;s Walking Stick&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/paul-andersons-wheels.html"&gt;Paul Anderson&amp;#39;s Wheels&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/07/training-with-hackenschmidt.html"&gt;Training with Hackenschmidt&lt;/a&gt;&lt;/li&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-2264432675376437172?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/07/new-blog-posts.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-4241448716812760437</guid><pubDate>Thu, 09 Jul 2009 15:23:00 +0000</pubDate><atom:updated>2010-02-11T17:58:17.268-05:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Site Updates</category><title>New Banner</title><description>We just put up a new banner for the site:&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://www.oldtimestrongman.com"&gt;&lt;img src="http://www.oldtimestrongman.com/images6/strongman_banner6.gif" border="0" alt="New Banner"&gt;&lt;br /&gt;&lt;strong&gt;New Banner&lt;/strong&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-4241448716812760437?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/07/new-banner.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-7590163801230676740</guid><pubDate>Wed, 08 Jul 2009 15:51:00 +0000</pubDate><atom:updated>2009-07-08T11:54:19.678-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Site Updates</category><category domain='http://www.blogger.com/atom/ns#'>New Book</category><category domain='http://www.blogger.com/atom/ns#'>Legacy of Iron</category><category domain='http://www.blogger.com/atom/ns#'>Clouds of War</category><category domain='http://www.blogger.com/atom/ns#'>Brooks Kubik</category><title>Legacy of Iron 2: Clouds of War by Brooks Kubik</title><description>Now available: Brooks Kubiks latest book &lt;strong&gt;&lt;a href="http://oldtimestrongman.com/clouds_of_war.html"&gt;Legacy of Iron 2: Clouds of War&lt;/a&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://oldtimestrongman.com/clouds_of_war.html"&gt;&lt;img src="http://www.oldtimestrongman.com/images6/clouds_of_war1.gif" border="0" alt="Legacy of Iron 2: Clouds of War by Brooks Kubik"&gt;&lt;br /&gt;&lt;strong&gt;Legacy of Iron 2: Clouds of War by Brooks Kubik&lt;/a&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-7590163801230676740?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/07/legacy-of-iron-2-clouds-of-war-by.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-1844257719977885418</guid><pubDate>Thu, 25 Jun 2009 22:29:00 +0000</pubDate><atom:updated>2009-06-25T18:32:08.188-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Site Updates</category><title>Front Page Updates</title><description>Fixed a small bug on the strongman "line up" on the front page.  It should work correctly now:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;div align="center"&gt;&lt;a href="http://www.oldtimestrongman.com/"&gt;&lt;img src="http://www.oldtimestrongman.com/images6/strongman_lineup.gif" border="0" alt="Strongman Line Up"&gt;&lt;br /&gt;Strongman Line Up&lt;/a&gt;&lt;/div&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-1844257719977885418?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/06/front-page-updates.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-571234478163914156</guid><pubDate>Thu, 25 Jun 2009 22:14:00 +0000</pubDate><atom:updated>2009-06-25T18:17:15.076-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Indian Club Workout</category><category domain='http://www.blogger.com/atom/ns#'>Indian Club Training Poster</category><category domain='http://www.blogger.com/atom/ns#'>Classic Wooden Indian Clubs</category><title>New Product: Indian Club Workout Poster</title><description>Interested in learning how they trained with Indian Clubs a hundred years ago? Check out our latest product to find out:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;div align="center"&gt;&lt;a href="http://www.oldtimestrongman.com/indianclub_workout.html"&gt;&lt;img src="http://www.oldtimestrongman.com/images6/indianclubsposter21.gif" border="0" alt="New Product: Indian Club Workout Poster"&gt;&lt;br /&gt;New Product: Indian Club Workout Poster&lt;/a&gt;&lt;/div&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-571234478163914156?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/06/new-product-indian-club-workout-poster.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-4860142195445878534</guid><pubDate>Thu, 25 Jun 2009 21:58:00 +0000</pubDate><atom:updated>2009-06-25T18:00:50.793-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Earle Liederman</category><category domain='http://www.blogger.com/atom/ns#'>New Blog Posts</category><category domain='http://www.blogger.com/atom/ns#'>Arthur Dandurand</category><category domain='http://www.blogger.com/atom/ns#'>One Arm Snatch</category><category domain='http://www.blogger.com/atom/ns#'>Maxick</category><category domain='http://www.blogger.com/atom/ns#'>Ironmind Grippers</category><category domain='http://www.blogger.com/atom/ns#'>York Weights</category><category domain='http://www.blogger.com/atom/ns#'>John Grimek</category><category domain='http://www.blogger.com/atom/ns#'>Hand Grippers</category><category domain='http://www.blogger.com/atom/ns#'>Hermann Goerner</category><title>New Blog Posts</title><description>&lt;ul id="recently"&gt;&lt;strong&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/06/hermann-goerner.html"&gt;Hermann Goerner&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/06/maxick.html"&gt;Maxick&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/06/old-school-captains-of-crush-hand.html"&gt;Old School Captains of Crush Hand Grippers&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/06/iron-master-dumbells.html"&gt;IRON MASTER Dumbells&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/06/do-you-wish-to-become-strong.html"&gt;&amp;quot;Do You Wish to Become Strong?&amp;quot;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/06/earle-e-liederman-on-neck-development.html"&gt;Earle E. Liederman on Neck Development&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/06/john-grimek-one-arm-barbell-snatch.html"&gt;John Grimek: One-Arm Barbell Snatch&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/06/york-aristocrat-weight-set.html"&gt;The York Aristocrat Weight Set&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/06/gregory-paradise-1-finger1-arm-chin.html"&gt;Gregory Paradise: 1-Finger/1-Arm Chin&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2009/06/arthur-dandurand.html"&gt;Arthur Dandurand&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-4860142195445878534?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/06/new-blog-posts.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-6849324194901731200</guid><pubDate>Tue, 16 Jun 2009 18:19:00 +0000</pubDate><atom:updated>2009-06-16T14:32:00.733-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Steel Tip Newsletter</category><category domain='http://www.blogger.com/atom/ns#'>Dr. Ken</category><category domain='http://www.blogger.com/atom/ns#'>Dr. Ken Leistner</category><title>Coming Soon: The Steel Tip by Dr. Ken Leistner</title><description>I've got some BIG news for this fine Tuesday morning and I'm just going to come right out with it instead of beating around the bush: &lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;a href="http://www.oldtimestrongman.com/blog/labels/Dr.%20Ken%20Leistner.html"&gt;Dr. Ken Leistner&lt;/a&gt;&lt;/strong&gt; has graciously given the thumbs up to allow me to compile and re-print his excellent &lt;strong&gt;&lt;a href="http://www.oldtimestrongman.com/blog/2007/07/steel-tip-newsletter-by-dr-ken-leistner.html"&gt;"Steel Tip"&lt;/a&gt;&lt;/strong&gt; training newsletter which ran for three years back in the mid-80s.  &lt;br /&gt;&lt;br /&gt;For those who remember it, you know how great it was, and for those who may not have heard of it before, (or heard of it, but never seen it) I will have more info on exactly what it is and what it entails.&lt;br /&gt;&lt;br /&gt;In the meantime, here's what I need you to do:  I need you to spread the word about this announcement.  Post it on forums, tell your facebook friends, put it up on twitter - anything to get the word out and let everyone know that this is going to happen.&lt;br /&gt;&lt;br /&gt;Now, I want to make it crystal clear that we are beginning the pre-production work TODAY, figuring out details, layouts etc.  Do not email or call to ask when it is going to be ready, as you know I make frequent updates on such things and all available details will be provided through emails as they occur.  &lt;br /&gt;&lt;br /&gt;I will say that we are doing this the right way which means time and effort will  be involved to create the very best presentation for this product -- and you know that we always do it up right.&lt;br /&gt;&lt;br /&gt;Otherwise, better buckle up because this is going to be great&lt;br /&gt;&lt;br /&gt;Train hard,&lt;br /&gt;John Wood&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-6849324194901731200?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/06/coming-soon-steel-tip-by-dr-ken.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-213282616883178083</guid><pubDate>Wed, 03 Jun 2009 22:07:00 +0000</pubDate><atom:updated>2009-06-03T18:10:33.207-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Strongman Trading Cards</category><category domain='http://www.blogger.com/atom/ns#'>Warren Lincoln Travis</category><category domain='http://www.blogger.com/atom/ns#'>Limited Edition</category><category domain='http://www.blogger.com/atom/ns#'>Strongman Collectible</category><title>New Strongman Trading Card is Now Available:</title><description>Our latest &lt;strong&gt;&lt;a href="http://www.oldtimestrongman.com/strongman_cards.html"&gt;Limited Edition Strongman Training Card&lt;/a&gt;&lt;/strong&gt; is now available:&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://www.oldtimestrongman.com/strongman_cards.html"&gt;&lt;br /&gt;&lt;img src="http://www.oldtimestrongman.com/images3/travis_card2.gif" border="0"&gt;&lt;br&gt;&lt;br /&gt;&lt;strong&gt;#5. Warren Lincoln Travis &lt;/strong&gt;&lt;/div&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-213282616883178083?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/06/new-strongman-trading-card-is-now.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-403733589360827437</guid><pubDate>Thu, 28 May 2009 02:04:00 +0000</pubDate><atom:updated>2009-05-27T22:09:44.519-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Wooden Indian Clubs for Sale</category><category domain='http://www.blogger.com/atom/ns#'>Indian Club Swinging</category><category domain='http://www.blogger.com/atom/ns#'>Indian Club Workout</category><category domain='http://www.blogger.com/atom/ns#'>Wooden Indian Clubs</category><category domain='http://www.blogger.com/atom/ns#'>New Site Updates</category><category domain='http://www.blogger.com/atom/ns#'>Indian Clubs</category><category domain='http://www.blogger.com/atom/ns#'>Classic Wooden Indian Clubs</category><category domain='http://www.blogger.com/atom/ns#'>Indian Clubs for Sale</category><title>Updated Indian Clubs Page</title><description>New Content has been added to our &lt;strong&gt;&lt;a href="http://www.oldtimestrongman.com/indian_clubs.html"&gt;Indian Clubs&lt;/a&gt;&lt;/strong&gt; page, including a new video clip at the top of the page, some revised copy and several new pictures:&lt;strong&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://www.oldtimestrongman.com/indian_clubs.html"&gt;&lt;img src="http://www.oldtimestrongman.com/images6/indianclubs1905.gif" border="0" alt="Updated Indian Clubs Page"&gt;&lt;br /&gt;Updated Indian Clubs Page&lt;/a&gt;&lt;/div&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-403733589360827437?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/05/updated-indian-clubs-page.html</link><author>noreply@blogger.com (John Wood)</author></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-7903431150519680081.post-4975647717208352062</guid><pubDate>Wed, 27 May 2009 18:05:00 +0000</pubDate><atom:updated>2009-05-27T14:07:03.910-04:00</atom:updated><category domain='http://www.blogger.com/atom/ns#'>Classic Gyms</category><category domain='http://www.blogger.com/atom/ns#'>Article Page</category><category domain='http://www.blogger.com/atom/ns#'>New Site Updates</category><title>Updated Classic Gyms Page</title><description>The &lt;a href="http://oldtimestrongman.com/classic_gyms.html"&gt;Classic Gyms&lt;/a&gt; article page has been recently updated with new content and added links:&lt;div align="center"&gt;&lt;strong&gt;&lt;a href="http://oldtimestrongman.com/classic_gyms.html"&gt;&lt;img src="http://oldtimestrongman.com/images5/hemenway_gym.gif"Alt="Hemenway Gym, Harvard University" border="0"&gt;&lt;br/&gt;&lt;br /&gt;Classic Gyms&lt;/a&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7903431150519680081-4975647717208352062?l=www.oldtimestrongman.com%2Fupdates' alt='' /&gt;&lt;/div&gt;</description><link>http://www.oldtimestrongman.com/updates/2009/05/updated-classic-gyms-page.html</link><author>noreply@blogger.com (John Wood)</author></item></channel></rss>