“The Bavarian Hercules” Hans Steyrer is shown here with his signature lift: a one-finger lift of a heavy stone block, usually 500 pounds or more, combined with a muscle-out of a 50-pound kettlebell. Either one of these feats would be impressive by themselves, but doing them both at the same time put Steyrer in a league by himself. It should also be noted that Steyrer was the very first strongman ever photographed using kettlebells (at least to our knowledge.) This was around 1880 or so