The great strongman George Jowett’s “Molding Library” consisted of a number of short training courses devoted to the development of various areas of the body. There were over twenty booklets in all, some more rare than others. The most well known titles of his Molding Library are:

• Molding a Mighty Arm
• Molding a Mighty Chest
• Molding a Mighty Back
• Molding a Mighty Grip
• Molding Mighty Legs
• Strongman Stunts Made Easy

Jowett’s course on grip training can be found with our other classic grip courses.