Steve Reeves’ Favorite Exercises

Posted on Monday, November 14th, 2011 by John Wood

I’m sure you can see why they say Steve Reeves has the classic physique… he looked like a Greek statue brought to life. Reeves was one of the most successful bodybuilders of all time, winning almost every contest he entered including the 1947 AAU Mr. America title. In 1950, he trained at the York Barbell Club in York, PA for the NABBA Mr. Universe contest (which he eventually won, by the way.) While at York, John Grimek, watched Reeves train, and later wrote an article about what he saw in the November, 1964 issue of Muscular Development Magazine. According to Grimek, here are some of Steve Reeves’ favorite exercises:

•Hack Squats

•Cable Rowing

•Incline Bench Dumbbell Curls

•Behind Neck Press

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Author: John Wood

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