Sig Klein’s Neck Training

Posted on Thursday, December 15th, 2011 by John Wood
You’ve got to hand it to the oldtimers, they didn’t neglect training any area, a lesson that a lot of people could stand to learn today. Here’s the great Sig Klein using a neck developer of his own design. Interestingly, he also recommended a specific breathing pattern while training the neck — the neck muscles actually do also assist in respiration which is part of the development procedure.